9 grain bowl ideas

December 16, 2024

Warning: Attempt to read property "ID" on bool in /home/smartfood/public_html/wp-content/themes/fox/inc/functions56.php on line 610

Warning: Attempt to read property "user_nicename" on bool in /home/smartfood/public_html/wp-content/themes/fox/inc/functions56.php on line 613

Warning: Attempt to read property "display_name" on bool in /home/smartfood/public_html/wp-content/themes/fox/inc/functions56.php on line 619
by

<img src="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Grain-bowl-ideas-bc145c6.jpg?quality=45&resize=620,413" srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Grain-bowl-ideas-bc145c6.jpg?quality=45&amp;resize=2400,1598 2400w, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Grain-bowl-ideas-bc145c6.jpg?quality=45&amp;resize=1920,1278 1920w, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Grain-bowl-ideas-bc145c6.jpg?quality=45&amp;resize=1440,959 1440w, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Grain-bowl-ideas-bc145c6.jpg?quality=45&amp;resize=1200,799 1200w, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Grain-bowl-ideas-bc145c6.jpg?quality=90&amp;resize=960,639 960w, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Grain-bowl-ideas-bc145c6.jpg?quality=90&amp;resize=720,479 720w, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Grain-bowl-ideas-bc145c6.jpg?quality=90&amp;resize=576,383 576w, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Grain-bowl-ideas-bc145c6.jpg?quality=90&amp;resize=360,239 360w, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Grain-bowl-ideas-bc145c6.jpg?quality=90&amp;resize=180,119 180w, " sizes="(max-width: 620px) 100vw, 620px" width="620" height="413" class="wp-image-929683 alignnone size-landscape_thumbnail" alt="A bowl of roasted carrots, cauliflower and grains with a carrot-top dressing" title="9 grain bowl ideas" /> <p>Add grain bowls to your culinary repertoire for an easy lunch or dinner option that’s simple yet hearty and packed with flavour. Start with a base – barley, quinoa or bulgur wheat are popular choices, and our guide to the <a href="/health/nutrition/alternative-grains">top healthiest grains</a> offers plenty more inspiration. From there, customise with your favourite protein, veggies and a drizzle of sauce for a versatile dish that’s also great for meal prep, staying fresh in the fridge for days.</p>
<p>Find more <a href="/recipes/collection/quick-dinner-recipes">quick dinner recipes</a> for those low-energy days. If you want to get organised, our <a href="/recipes/collection/healthy-packed-lunch-recipes">healthy packed lunch recipes</a> will help you dodge the same old sandwiches while staying on track with your health goals.</p>
<p>For even more ways to incorporate grains and pulses into your cooking, browse our <a href="/recipes/category/pulses-and-grains-collections">grains and pulses ideas</a>.</p>
<h2>1. <a href="/recipes/pork-chops-rhubarb-grains">Pork chops with rhubarb &amp; grains</a></h2>
<p> </p>
<p><a href="/recipes/pork-chops-rhubarb-grains"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=2214%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=2214%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=2478%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=2478%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?webp=true&amp;quality=45&amp;resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=45&amp;resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-929671 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Pork-chops-with-rhubarb-grains-f6ffc20.jpg?quality=90&amp;resize=620%2C413" width="620" height="413" alt="Pork chops with rhubarb &amp; grains" title="Pork chops with rhubarb &amp; grains">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Rhubarb adds a delicious contrast to tender pork. Served alongside wholesome mixed grains, this simple midweek dinner for two comes together in under an hour.</p>
<h2>2. <a href="/recipes/brussels-sprouts-grain-bowl">Brussels sprouts grain bowl</a></h2>
<p> </p>
<p><a href="/recipes/brussels-sprouts-grain-bowl"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=2214%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=2214%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=2478%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=2478%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?webp=true&amp;quality=45&amp;resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=45&amp;resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-929672 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Brussels-sprouts-grain-bowl–d78e7ad.jpg?quality=90&amp;resize=620%2C413" width="620" height="413" alt="Bowl of Brussels sprouts with grains and squash" title="Brussels sprouts grain bowl">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Transform your leftover Brussels sprouts from Christmas dinner into a vibrant grain bowl with roasted squash, hummus and a drizzle of tahini. This easy recipe is vegan and gluten-free, and makes a delicious way to reduce festive food waste.</p>
<h2>3. <a href="/recipes/prawn-grain-poke-bowls">Prawn &amp; grain poke bowls</a></h2>
<p> </p>
<p><a href="/recipes/prawn-grain-poke-bowls"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=1108%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=1661%2C1107 3x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=1108%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=1661%2C1107 3x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=1240%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=1859%2C1239 3x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=1240%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=1859%2C1239 3x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=1111%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?webp=true&amp;quality=45&amp;resize=1667%2C1111 3x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=1111%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=45&amp;resize=1667%2C1111 3x" type="image/jpeg">
<img class="wp-image-929673 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Prawn-grain-poke-bowls-5049b05.jpg?quality=90&amp;resize=620%2C413" width="620" height="413" alt="Bowl of grains with prawns, mango, avocado and radish" title="Prawn &amp; grain poke bowls">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Marinate prawns in a zesty chilli and lime dressing, then pair with grains, juicy mango, radish, avocado and spring onions. This vibrant bowl requires no cooking and makes a quick, colourful and satisfying midweek meal.</p>
<h2>4. <a href="/recipes/help-yourself-grain-fridge-salad">Help-yourself grain fridge salad</a></h2>
<p> </p>
<p><a href="/recipes/help-yourself-grain-fridge-salad"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=2215%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=2215%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=2479%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=2479%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?webp=true&amp;quality=45&amp;resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=45&amp;resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-929674 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Help-yourself-grain-fridge-salad–1de19ab.jpg?quality=90&amp;resize=620%2C413" width="620" height="413" alt="Help-yourself grain fridge salad" title="Help-yourself grain fridge salad">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>This wholesome vegetarian salad is a lifesaver for busy families, staying fresh in the fridge for a few days. Ideal for quick suppers or packed lunches, it works as a main for up to four or a versatile side dish to serve six.</p>
<h2>5. <a href="/recipes/roasted-new-carrots-cauliflower-grains-carrot-top-dressing">Roasted new carrots, cauliflower, grains &amp; carrot-top dressing</a></h2>
<p> </p>
<p><a href="/recipes/roasted-new-carrots-cauliflower-grains-carrot-top-dressing"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=1661%2C1107 3x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=1661%2C1107 3x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=1859%2C1239 3x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=1859%2C1239 3x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?webp=true&amp;quality=45&amp;resize=1667%2C1111 3x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=45&amp;resize=1667%2C1111 3x" type="image/jpeg">
<img class="wp-image-929676 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Roasted-new-carrots-cauliflower-grains-carrot-top-dressing–6cb20b6.jpg?quality=90&amp;resize=620%2C413" width="620" height="413" alt="Roasted new carrots, cauliflower, grains &amp; carrot-top dressing" title="Roasted new carrots, cauliflower, grains &amp; carrot-top dressing">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Enjoy this warm and wholesome grain salad, packed with carrots, cauliflower, and green beans. Using all of the vegetable stalks is a brilliant way to reduce waste while saving time on prep.</p>
<h2>6. <a href="/recipes/salmon-and-purple-sprouting-broccoli-grain-bowl">Salmon &amp; purple sprouting broccoli grain bowl</a></h2>
<p> </p>
<p><a href="/recipes/salmon-and-purple-sprouting-broccoli-grain-bowl"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=2214%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=2214%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=2478%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=2478%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?webp=true&amp;quality=45&amp;resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=45&amp;resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-929677 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Salmon-purple-sprouting-broccoli-grain-bowl-859b882.jpg?quality=90&amp;resize=620%2C413" width="620" height="413" alt="Salmon &amp; purple sprouting broccoli grain bowl" title="Salmon &amp; purple sprouting broccoli grain bowl">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Power through your day with this nourishing salmon and broccoli mixed grain bowl. Packed with omega-3, fibre and vitamin C, it’s a wholesome lunchtime option that fuels both body and mind.</p>
<h2>7. <a href="/recipes/beetroot-feta-grain-salad">Beetroot, feta &amp; grain salad</a></h2>
<p> </p>
<p><a href="/recipes/beetroot-feta-grain-salad"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=2214%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=2214%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=2478%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=2478%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?webp=true&amp;quality=45&amp;resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=45&amp;resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-929678 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Beetroot-feta-grain-salad–298e4ae.jpg?quality=90&amp;resize=620%2C413" width="620" height="413" alt="Plate of beetroot, feta &amp; grain salad" title="Beetroot, feta &amp; grain salad">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p><span class="TextRun SCXW170863956 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW170863956 BCX0">Whip up a </span><span class="NormalTextRun SpellingErrorV2Themed SCXW170863956 BCX0">colourful</span><span class="NormalTextRun SCXW170863956 BCX0"> vegetarian meal in just two minutes with a pouch of cooked grains and three simple ingredients. This fuss-free dish is quick, easy and bursting with </span><span class="NormalTextRun SpellingErrorV2Themed SCXW170863956 BCX0">flavour</span><span class="NormalTextRun SCXW170863956 BCX0">.</span></span><span class="EOP SCXW170863956 BCX0" data-ccp-props='{"134233117":false,"134233118":false,"335551550":0,"335551620":0,"335559738":240,"335559739":240}’> </span></p>
<h2>8. <a href="/recipes/leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt">Leftover turkey grain bowls with za’atar, rainbow slaw &amp; harissa yogurt</a></h2>
<p> </p>
<p><a href="/recipes/leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=2214%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=2214%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=2478%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=2478%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?webp=true&amp;quality=45&amp;resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=45&amp;resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-929681 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Leftover-turkey-grain-bowls-with-zaatar-rainbow-slaw-harissa-yogurt-84004d3.jpg?quality=90&amp;resize=620%2C413" width="620" height="413" alt="Leftover turkey grain bowls with za’atar, rainbow slaw &amp; harissa yogurt" title="Leftover turkey grain bowls with za’atar, rainbow slaw &amp; harissa yogurt">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Turn your Christmas turkey leftovers into something special with these colourful grain bowls. Topped with rainbow slaw and a creamy tahini dressing, they make an irresistible gluten-free dinner that’s both fresh and satisfying.</p>
<h2>9. <a href="/recipes/nutty-chicken-grain-salad">Nutty chicken grain salad</a></h2>
<p> </p>
<p><a href="/recipes/nutty-chicken-grain-salad"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=90&amp;resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=90&amp;resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=90&amp;resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=2214%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=90&amp;resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=2214%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=2478%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=90&amp;resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=2478%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=90&amp;resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?webp=true&amp;quality=45&amp;resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=90&amp;resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=45&amp;resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-929682 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/12/Nutty-chicken-grain-salad–dadcedf.jpg?quality=90&amp;resize=620%2C413" width="620" height="413" alt="Tray of nutty chicken grain salad" title="Nutty chicken grain salad">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>If you’re looking for a salad to fill you up, give this easy chicken dish a go. Made with just a handful of ingredients, it’s just the thing when you’re short on time.</p>
<h2>Check out more…</h2>
<p><a href="/howto/guide/20-cold-dinner-ideas">Cold dinner ideas</a><br>
<a href="/recipes/collection/easy-healthy-dinner-recipes">Easy healthy dinner recipes</a><br>
<a href="/howto/guide/chopped-salad-recipes">Chopped salad recipes</a><br>
<a href="/howto/guide/top-10-no-cook-family-meals">No-cook family meals</a><br>
<a href="/recipes/collection/rice-salad-recipes">Rice salad recipes</a></p>


Warning: Attempt to read property "ID" on bool in /home/smartfood/public_html/wp-content/themes/fox/inc/functions56.php on line 1836

Warning: Attempt to read property "user_nicename" on bool in /home/smartfood/public_html/wp-content/themes/fox/inc/functions56.php on line 1836

Leave a Reply

Your email address will not be published.

Recent Comments

No comments to show.

I’m Sarah

Adhuc euripidis no qui. Eam et liber concludaturque, feugiat assentior posidonium pri ut. Case justo ut est, ex dolores aliquando vix.

Follow

Banner

Facebook

About Me

Intro

Ei mei scripta intellegat. Verear voluptaria eam at, consul putent eu vel. Pro saepe maluisset ne, audire maiorum forensibus eos et. Diceret detraxit vis at. Eum et idque tollit assentior, ullum soleat usu id.

Destinations

Any Text Here

Ei mei scripta intellegat. Verear voluptaria eam at, consul putent eu vel. Pro saepe maluisset ne, audire maiorum forensibus eos et. Diceret detraxit vis at. Eum et idque tollit assentior, ullum soleat usu id.

Previous Story

Best pregnancy supplements – tried and tested

Next Story

Good Food podcast – Matt Tebbutt and Becky Excell on Christmas favourites, air fryers and more

Don't Miss