Gut-friendly recipes

<img src="https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spicy-Chickpea-Stew440x400-56c1c6e.jpg?quality=90&resize=620,413" srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spicy-Chickpea-Stew440x400-56c1c6e.jpg?quality=90&amp;resize=360,239 360w, https://images.immediate.co.uk/production/volatile/sites/30/2023/05/Spicy-Chickpea-Stew440x400-56c1c6e.jpg?quality=90&amp;resize=180,119 180w, " sizes="(max-width: 620px) 100vw, 620px" width="620" height="413" class="wp-image-818423 alignnone size-landscape_thumbnail" alt="Spicy chickpea stew in a casserole dish" title="Spicy chickpea stew" /> <p><em>Try these gut-friendly recipes, then check out our <a href="/recipes/collection/ketogenic-diet-recipes">ketogenic diet recipes</a>, <a href="/recipes/collection/low-carbohydrate-recipes">low carb recipes</a> and <a href="/recipes/healthy-bones-recipes">healthy bones recipes</a>. </em></p>