<img src="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/healthy_halloween_nachos_700_350-42d6d90.jpg?quality=90&resize=620,413" srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/healthy_halloween_nachos_700_350-42d6d90.jpg?quality=90&resize=360,239 360w, https://images.immediate.co.uk/production/volatile/sites/30/2020/08/healthy_halloween_nachos_700_350-42d6d90.jpg?quality=90&resize=180,119 180w, " sizes="(max-width: 620px) 100vw, 620px" width="620" height="413" class="wp-image-442066 alignnone size-landscape_thumbnail" alt="healthy_halloween_nachos_700_350-42d6d90" title="healthy_halloween_nachos_700_350-42d6d90" /> <p>Halloween doesn’t have to be all about chocolate and sweets. If you’re throwing a Halloween party, why not create some scary snacks and monstrous meals to get everyone in the spine-chilling spirit!</p>
<p>Get inspired for the spooky season with our <a href="/howto/guide/top-10-most-popular-halloween-recipes">most popular Halloween recipes</a>, then try more <a href="/recipes/collection/healthy-halloween-recipes">healthy Halloween recipes</a> and <a href="/howto/guide/halloween-afternoon-tea">Halloween afternoon tea ideas</a>.</p>
<h2>Healthy Halloween ideas</h2>
<h3>1. <a href="/recipes/healthy-halloween-stuffed-peppers">Halloween stuffed peppers</a></h3>
<p><a href="/recipes/healthy-halloween-stuffed-peppers"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?webp=true&quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?webp=true&quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?webp=true&quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?webp=true&quality=45&resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?quality=45&resize=1199%2C799 4x" type="image/jpeg">
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<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?quality=45&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?quality=45&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?quality=45&resize=1619%2C1079 4x" type="image/jpeg">
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<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?webp=true&quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?webp=true&quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?webp=true&quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?webp=true&quality=45&resize=2479%2C1652 4x" type="image/webp">
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<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?webp=true&quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?webp=true&quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?webp=true&quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?webp=true&quality=45&resize=1631%2C1087 4x" type="image/webp">
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<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?webp=true&quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?webp=true&quality=45&resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?quality=45&resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-842122 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-stuffed-peppers-2fd7c8f.jpg?quality=90&resize=620%2C413" width="620" height="413" alt="Three stuffed peppers with Halloween faces carved into them" title="_Healthy-Halloween-stuffed-peppers">
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</div></a></p>
<p>Pumpkins are far from the only vegetable you can carve – and some are much easier to manage. Our tasty roast peppers are carved into scary shapes before being filled with a vegetarian grain mix. Alternatively, you could fill with a gloopy <a href="/recipes/creamy-tomato-risotto">red tomato risotto</a> or slithery <a href="/recipes/big-batch-bolognese">spaghetti Bolognese</a> and watch the contents seep out for a truly terrifying serving suggestion. But watch out – it’s not for the faint-hearted!</p>
<p>Try our <a href="/recipes/healthy-halloween-stuffed-peppers">healthy Halloween stuffed peppers recipe</a> or be inspired by our guide to <a href="/howto/guide/9-things-you-can-carve-halloween-arent-pumpkins">9 things you can carve for Halloween that aren’t pumpkins</a>.</p>
<h3>2. <a href="/recipes/healthy-halloween-nachos">Healthy Halloween nachos</a></h3>
<p><a href="/recipes/healthy-halloween-nachos"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?webp=true&quality=90&resize=298%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?webp=true&quality=45&resize=598%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?webp=true&quality=45&resize=898%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?webp=true&quality=45&resize=1198%2C799 4x" type="image/webp">
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<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?webp=true&quality=90&resize=406%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?webp=true&quality=45&resize=814%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?webp=true&quality=45&resize=1222%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?webp=true&quality=45&resize=1630%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?quality=90&resize=406%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?quality=45&resize=814%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?quality=45&resize=1222%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?quality=45&resize=1630%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?webp=true&quality=45&resize=1666%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?webp=true&quality=45&resize=2221%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?quality=45&resize=1666%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?quality=45&resize=2221%2C1481 4x" type="image/jpeg">
<img class="wp-image-842121 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-halloween-nachos-8513fc0.jpg?quality=90&resize=619%2C413" width="620" height="413" alt="bat-shaped tortilla nachos with salsa" title="Healthy-halloween-nachos">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Try a chilling take on chips ‘n’ dips with these fun bat-shaped tortilla crisps, guaranteed to add some goodness to any Halloween party buffet spread. Wholewheat tortillas add fibre and crunch, while the sweetcorn salsa, guacamole and carrot dippers provide three of your five-a-day.</p>
<p>Try our <a href="/recipes/healthy-halloween-nachos">healthy Halloween nachos recipe</a>.</p>
<h3>3. <a href="/recipes/healthy-halloween-pizzas">Healthy Halloween pizzas</a></h3>
<p><a href="/recipes/healthy-halloween-pizzas"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=90&resize=298%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=598%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=898%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=1198%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=90&resize=298%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=598%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=898%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=1198%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=1063%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=1417%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=1063%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=1417%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=90&resize=403%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=808%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=1213%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=1618%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=90&resize=403%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=808%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=1213%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=1618%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=90&resize=553%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=1660%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=2214%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=90&resize=553%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=1660%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=2214%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=90&resize=619%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=1858%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=2478%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=90&resize=619%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=1858%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=2478%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=90&resize=406%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=814%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=1222%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=1630%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=90&resize=406%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=814%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=1222%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=1630%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=1666%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?webp=true&quality=45&resize=2221%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=1666%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=45&resize=2221%2C1481 4x" type="image/jpeg">
<img class="wp-image-842125 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-Halloween-pizzas-9234f1e.jpg?quality=90&resize=619%2C413" width="620" height="413" alt="two pizzas and pizza slices on wooden boards" title="Healthy-Halloween-pizzas">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Kids will love decorating these individual pizzas with olive ‘spiders’ or another terrifying topping of their choosing – provide some pre-prepared vegetables and let them create their own eerie designs. We’ve worked wholemeal flour into the dough for extra nutrients and kept the salt levels low.</p>
<p>Try our <a href="/recipes/healthy-halloween-pizzas">healthy Halloween pizza recipe</a>.</p>
<h3>4. <a href="/recipes/healthy-pumpkin-soup">Healthy pumpkin soup</a></h3>
<p><a href="/recipes/healthy-pumpkin-soup"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=45&resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=45&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=45&resize=1418%2C945 4x" type="image/webp">
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<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=1619%2C1079 4x" type="image/jpeg">
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<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=90&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=2214%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=45&resize=2478%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=2478%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=45&resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?webp=true&quality=45&resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=45&resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-841864 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Healthy-pumpkin-soup-4695129.jpg?quality=90&resize=620%2C413" width="620" height="413" alt="Healthy pumpkin soup in a bowl topped with granola" title="Healthy-pumpkin-soup">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Make a warming, nourishing pumpkin soup topped with crunchy homemade granola made with coriander seeds, chilli flakes, tamari and maple syrup. Better still, it’s vegan, plus low in fat and calories.</p>
<p>Discover more <a href="/recipes/collection/healthy-soup-recipes">healthy soups</a>.</p>
<h3>5. <a href="/recipes/healthy-pumpkin-pancakes">Pumpkin pancakes</a></h3>
<p><a href="/recipes/healthy-pumpkin-pancakes"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=90&crop=239px%2C0px%2C1441px%2C960px&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=90&crop=239px%2C0px%2C1441px%2C960px&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=90&crop=239px%2C0px%2C1441px%2C960px&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=90&crop=239px%2C0px%2C1441px%2C960px&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=90&crop=239px%2C0px%2C1441px%2C960px&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=1214%2C809 3x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=90&crop=239px%2C0px%2C1441px%2C960px&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=1214%2C809 3x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=90&crop=239px%2C0px%2C1441px%2C960px&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=1108%2C738 2x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=90&crop=239px%2C0px%2C1441px%2C960px&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=1108%2C738 2x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=90&crop=239px%2C0px%2C1441px%2C960px&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=1240%2C826 2x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=90&crop=239px%2C0px%2C1441px%2C960px&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=1240%2C826 2x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=90&crop=239px%2C0px%2C1441px%2C960px&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=1223%2C815 3x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=90&crop=239px%2C0px%2C1441px%2C960px&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=1223%2C815 3x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=90&crop=239px%2C0px%2C1441px%2C960px&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?webp=true&quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=1111%2C740 2x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=90&crop=239px%2C0px%2C1441px%2C960px&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=45&crop=239px%2C0px%2C1441px%2C960px&resize=1111%2C740 2x" type="image/jpeg">
<img data-crop-width="1441" data-crop-height="960" class="wp-image-675505 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2021/01/Healthy-pumpkin-pancakes-60928cb.jpg?quality=90&crop=239px%2C0px%2C1441px%2C960px&resize=620%2C413" width="620" height="413" alt="Five plates of pumpkin pancakes" title="Healthy pumpkin pancakes">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Make seasonal pumpkin or butternut squash the star of the show with this simple pancake recipe. Serve with your favourite yogurt and fresh fruit for a fiendishly good Halloween breakfast or brunch.</p>
<p>Try our <a href="/recipes/healthy-pumpkin-pancakes">healthy pumpkin pancakes recipe</a>.</p>
<h3>6. <a href="/recipes/creamy-tomato-soup">Creamy tomato soup</a></h3>
<p><a href="/recipes/creamy-tomato-soup"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=90&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=2214%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=90&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=2214%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=2478%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=2478%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?webp=true&quality=45&resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=45&resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-769035 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2022/06/Creamy-tomato-soup-7e46818.jpg?quality=90&resize=620%2C413" width="620" height="413" alt="Pots of tomato soup with bread" title="Creamy-tomato-soup">
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<p>It just takes a bit of imagination to transform this classic dish into a scream-worthy soup. Add a freaky finishing flourish by using crème fraîche to create a spider’s web pattern, or garnish with some mini mozzarella balls decorated with cherry tomatoes and basil to create creepy ‘eyeballs’.</p>
<p>Take more decorative inspiration from our <a href="/recipes/eyeball-pasta">‘eyeball’ pasta recipe</a>.</p>
<h3>7. <a href="/recipes/pumpkin-houmous">Pumpkin hummus</a></h3>
<p><a href="/recipes/pumpkin-houmous"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?webp=true&quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?webp=true&quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?webp=true&quality=45&resize=899%2C599 3x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?quality=45&resize=899%2C599 3x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?webp=true&quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?webp=true&quality=45&resize=708%2C472 2x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?quality=45&resize=708%2C472 2x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?webp=true&quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?webp=true&quality=45&resize=809%2C539 2x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?quality=45&resize=809%2C539 2x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?webp=true&quality=90&resize=554%2C369" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?quality=90&resize=554%2C369" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?webp=true&quality=90&resize=620%2C413" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?quality=90&resize=620%2C413" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?webp=true&quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?webp=true&quality=45&resize=815%2C543 2x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?quality=45&resize=815%2C543 2x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?webp=true&quality=90&resize=555%2C370" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?quality=90&resize=555%2C370" type="image/jpeg">
<img class="wp-image-835509 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pumpkin-hummus-e50c30e.jpg?quality=90&resize=620%2C413" width="620" height="413" alt="Pumpkin filled with hummus with pepper sticks sticking out" title="Pumpkin-hummus">
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<p>A hollowed-out pumpkin makes the perfect vessel for a Halloween party dip. Carve out a pumpkin and use the flesh to create a creamy hummus, then scoop back into the skin for a spooky serving suggestion. Serve with red or yellow peppers or wholegrain toasted pittas for a healthy snack.</p>
<p>Try our <a href="/recipes/pumpkin-houmous">pumpkin hummus recipe</a>.</p>
<h3>8. <a href="/recipes/vegan-squash-stew">Vegan squash stew</a></h3>
<p><a href="/recipes/vegan-squash-stew"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
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<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/08/VeganWinterSquash-e87647d.gif?quality=90&resize=298%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/VeganWinterSquash-e87647d.gif?quality=45&resize=598%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/VeganWinterSquash-e87647d.gif?quality=45&resize=898%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/VeganWinterSquash-e87647d.gif?quality=45&resize=1198%2C799 4x" type="image/gif">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/08/VeganWinterSquash-e87647d.gif?webp=true&quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/VeganWinterSquash-e87647d.gif?webp=true&quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/VeganWinterSquash-e87647d.gif?webp=true&quality=45&resize=1063%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/VeganWinterSquash-e87647d.gif?webp=true&quality=45&resize=1417%2C945 4x" type="image/webp">
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<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/08/VeganWinterSquash-e87647d.gif?quality=90&resize=553%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/VeganWinterSquash-e87647d.gif?quality=45&resize=1106%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/VeganWinterSquash-e87647d.gif?quality=45&resize=1659%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/VeganWinterSquash-e87647d.gif?quality=45&resize=2213%2C1476 4x" type="image/gif">
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<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/08/VeganWinterSquash-e87647d.gif?quality=90&resize=406%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/VeganWinterSquash-e87647d.gif?quality=45&resize=814%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/VeganWinterSquash-e87647d.gif?quality=45&resize=1222%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/VeganWinterSquash-e87647d.gif?quality=45&resize=1629%2C1087 4x" type="image/gif">
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<img class="wp-image-900722 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/08/VeganWinterSquash-e87647d.gif?quality=90&resize=619%2C413" width="620" height="413" alt="Casserole dish with squash stew in it" title="Vegan squash stew">
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<p>This hearty plant-based stew will warm you from the inside out this spooky season. With butternut squash, chickpeas, mushrooms and a creamy swede and potato mash, you’ll pack in plenty of veg.</p>
<p>Keep yourself nourished with our <a href="/recipes/collection/vegan-stew-recipes">vegan stew recipes</a>.</p>
<h3>9. <a href="/recipes/freaky-fruit-platter">Freaky fruit platter</a></h3>
<p><a href="/recipes/freaky-fruit-platter"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?webp=true&quality=90&crop=0px%2C118px%2C900px%2C600px&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?webp=true&quality=45&crop=0px%2C118px%2C900px%2C600px&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?webp=true&quality=45&crop=0px%2C118px%2C900px%2C600px&resize=899%2C599 3x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?quality=90&crop=0px%2C118px%2C900px%2C600px&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?quality=45&crop=0px%2C118px%2C900px%2C600px&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?quality=45&crop=0px%2C118px%2C900px%2C600px&resize=899%2C599 3x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?webp=true&quality=90&crop=0px%2C118px%2C900px%2C600px&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?webp=true&quality=45&crop=0px%2C118px%2C900px%2C600px&resize=708%2C472 2x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?quality=90&crop=0px%2C118px%2C900px%2C600px&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?quality=45&crop=0px%2C118px%2C900px%2C600px&resize=708%2C472 2x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?webp=true&quality=90&crop=0px%2C118px%2C900px%2C600px&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?webp=true&quality=45&crop=0px%2C118px%2C900px%2C600px&resize=809%2C539 2x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?quality=90&crop=0px%2C118px%2C900px%2C600px&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?quality=45&crop=0px%2C118px%2C900px%2C600px&resize=809%2C539 2x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?webp=true&quality=90&crop=0px%2C118px%2C900px%2C600px&resize=554%2C369" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?quality=90&crop=0px%2C118px%2C900px%2C600px&resize=554%2C369" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?webp=true&quality=90&crop=0px%2C118px%2C900px%2C600px&resize=620%2C413" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?quality=90&crop=0px%2C118px%2C900px%2C600px&resize=620%2C413" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?webp=true&quality=90&crop=0px%2C118px%2C900px%2C600px&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?webp=true&quality=45&crop=0px%2C118px%2C900px%2C600px&resize=815%2C543 2x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?quality=90&crop=0px%2C118px%2C900px%2C600px&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?quality=45&crop=0px%2C118px%2C900px%2C600px&resize=815%2C543 2x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?webp=true&quality=90&crop=0px%2C118px%2C900px%2C600px&resize=555%2C370" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?quality=90&crop=0px%2C118px%2C900px%2C600px&resize=555%2C370" type="image/jpeg">
<img data-crop-width="900" data-crop-height="600" class="wp-image-725152 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2021/09/Freaky-fruit-platter-f65bda8.jpg?quality=90&crop=0px%2C118px%2C900px%2C600px&resize=620%2C413" width="620" height="413" alt="Freaky fruit platter on a marble serving board" title="Freaky fruit platter">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
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<p>Kids will have great fun assembling this easy Halloween fruit platter, complete with lychee eyeballs, grape snakes, apple fangs, mummy bananas and tangerine pumpkins. It makes a healthy change from the high-sugar sweets kids typically enjoy this time of year.</p>
<p>Find more <a href="/howto/guide/halloween-recipes-make-kids">Halloween recipes to make with kids</a>.</p>
<h3>10. <a href="/recipes/witches-brew-pea-bacon-chowder">Witches’ brew (pea & bacon chowder)</a></h3>
<p><a href="/recipes/witches-brew-pea-bacon-chowder"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=45&resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=45&resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=45&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=45&resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=45&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=45&resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=45&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=45&resize=1214%2C809 3x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=45&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=45&resize=1214%2C809 3x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=90&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=45&resize=1107%2C738 2x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=90&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=45&resize=1107%2C738 2x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=45&resize=1239%2C826 2x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=45&resize=1239%2C826 2x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=45&resize=1223%2C815 3x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=45&resize=1223%2C815 3x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?webp=true&quality=45&resize=1110%2C740 2x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=45&resize=1110%2C740 2x" type="image/jpeg">
<img class="wp-image-842118 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Witches-brew-pea-bacon-chowder-bff7e59.jpg?quality=90&resize=620%2C413" width="620" height="413" alt="Hands holding a mug of pea and bacon chowder" title="Witches’-brew-(pea-&-bacon-chowder)">
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<p>It takes just seven ingredients to make this ghoulishly green soup which is ideal as a dinner party starter, or a light yet warming lunch. Add crisp grilled bacon as a delicious garnish to contrast with the vibrant broth. Hubble bubble!</p>
<h2>Enjoyed this? Now try…</h2>
<p><a href="/recipes/collection/healthy-pumpkin-squash-recipes">Our favourite healthy pumpkin & squash recipes</a><br>
<a href="/feature/halloween">Everything you need for your best ever Halloween</a><br>
<a href="/howto/guide/how-throw-last-minute-halloween-party">How to throw a last-minute Halloween party</a><br>
<a href="/howto/guide/top-20-pumpkin-recipes">10 new ways with pumpkin</a></p>
10 healthy Halloween ideas
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