<img src="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cassieNadiyaBBCGF-697-95b65da.jpg?quality=45&resize=620,413" srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cassieNadiyaBBCGF-697-95b65da.jpg?quality=45&resize=2400,1598 2400w, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cassieNadiyaBBCGF-697-95b65da.jpg?quality=45&resize=1920,1278 1920w, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cassieNadiyaBBCGF-697-95b65da.jpg?quality=45&resize=1440,959 1440w, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cassieNadiyaBBCGF-697-95b65da.jpg?quality=45&resize=1200,799 1200w, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cassieNadiyaBBCGF-697-95b65da.jpg?quality=90&resize=960,639 960w, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cassieNadiyaBBCGF-697-95b65da.jpg?quality=90&resize=720,479 720w, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cassieNadiyaBBCGF-697-95b65da.jpg?quality=90&resize=576,383 576w, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cassieNadiyaBBCGF-697-95b65da.jpg?quality=90&resize=360,239 360w, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cassieNadiyaBBCGF-697-95b65da.jpg?quality=90&resize=180,119 180w, " sizes="(max-width: 620px) 100vw, 620px" width="620" height="413" class="wp-image-887385 alignnone size-landscape_thumbnail" alt="Image of Food Director Cassie Best" title="Cassie Best" /> <p>Hi, it’s Cassie Best and welcome to my five-ingredients or less meal plan, where each recipe features only the ingredients you can count on one hand, making meal prep quick and hassle-free. Perfect for busy families, these dishes are designed to save you time in the kitchen while still delivering nutritious meals that everyone will love.</p>
<p>From a comforting ham, cheese and potato pie, to meat-free harissa broccoli flatbreads, this plan ensures you can enjoy a variety of flavours with minimal effort. Simple, time-saving, and family-friendly – let’s make dinner easier this week.</p>
<p>Plus, watch how to make my vibrant Piri-Piri chicken with smashed sweet potatoes as well as my chorizo and pea risotto here on the app. Scroll down to get to the recipes and shopping list for everything you need to make my meal plan. Enjoy!</p>
<div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (3344 / 2480));">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=90&resize=300%2C405, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=600%2C809 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=900%2C1214 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=1200%2C1618 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=90&resize=300%2C405, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=600%2C809 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=900%2C1214 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=1200%2C1618 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=90&resize=355%2C479, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=710%2C957 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=1065%2C1436 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=1420%2C1915 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=90&resize=355%2C479, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=710%2C957 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=1065%2C1436 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=1420%2C1915 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=90&resize=405%2C546, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=810%2C1092 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=1215%2C1638 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=1620%2C2184 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=90&resize=405%2C546, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=810%2C1092 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=1215%2C1638 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=1620%2C2184 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=90&resize=554%2C747, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=1108%2C1494 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=1662%2C2241 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=2216%2C2988 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=90&resize=554%2C747, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=1108%2C1494 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=1662%2C2241 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=2216%2C2988 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=90&resize=620%2C836, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=1240%2C1672 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=1860%2C2508 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=2480%2C3344 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=90&resize=620%2C836, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=1240%2C1672 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=1860%2C2508 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=2480%2C3344 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=90&resize=408%2C550, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=816%2C1100 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=1224%2C1650 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=1632%2C2201 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=90&resize=408%2C550, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=816%2C1100 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=1224%2C1650 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=1632%2C2201 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=90&resize=556%2C750, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=1112%2C1499 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=1668%2C2249 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?webp=true&quality=45&resize=2224%2C2999 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=90&resize=556%2C750, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=1112%2C1499 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=1668%2C2249 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=45&resize=2224%2C2999 4x" type="image/jpeg">
<img class="wp-image-887462 align size-full image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/Group-155-c8a3b7d.jpg?quality=90&resize=620%2C836" width="2480" height="3344" alt="Five ingredient meal plan" title="Five ingredient meal plan">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div>