Cottage cheese sales are booming because of TikTok. Here are 10 ways to serve this high-protein hero

<img src="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccEggy-spelt-ba03795.jpg?quality=45&resize=620,413" srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccEggy-spelt-ba03795.jpg?quality=45&resize=2400,1598 2400w, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccEggy-spelt-ba03795.jpg?quality=45&resize=1920,1278 1920w, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccEggy-spelt-ba03795.jpg?quality=45&resize=1440,959 1440w, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccEggy-spelt-ba03795.jpg?quality=45&resize=1200,799 1200w, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccEggy-spelt-ba03795.jpg?quality=90&resize=960,639 960w, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccEggy-spelt-ba03795.jpg?quality=90&resize=720,479 720w, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccEggy-spelt-ba03795.jpg?quality=90&resize=576,383 576w, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccEggy-spelt-ba03795.jpg?quality=90&resize=360,239 360w, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccEggy-spelt-ba03795.jpg?quality=90&resize=180,119 180w, " sizes="(max-width: 620px) 100vw, 620px" width="620" height="413" class="wp-image-885022 alignnone size-landscape_thumbnail" alt="Two plates of french toast topped with raspberries, cottage cheese and honey" title="Eggy spelt bread with orange cheese & raspberries" /> <p>Cottage cheese is having a moment. The dairy product, made from milk curds, is being hailed by health-conscious social media users as a <a href="/recipes/collection/high-protein-recipes">high-protein</a> hero. Inventive recipes from food influencers are going viral, from <a href="https://www.instagram.com/p/Cr1nBlDA_0K/" target="_blank" rel="noopener">cottage cheese cookie dough</a> to <a href="https://www.instagram.com/reel/C2fMoclotp_/?igsh=bDN2dmNqaHBkbnQx" target="_blank" rel="noopener">hot honey & cottage cheese toasts</a>, and UK retailers are subsequently reporting an increase in sales.</p>
<p><a href="/author/emma-hartfield">Emma Hartfield</a>, Good Food’s health editor, says of the trend: “Cottage cheese is one of the healthier cheeses, thanks mainly to being high-protein yet low-calorie. Its popularity boost may be due to it fitting into <a href="/howto/guide/best-sources-protein">high-protein</a> weight-loss regimes, as it’s also pretty filling. What’s more, it’s a good choice for people looking to increase their <a href="/howto/guide/best-calcium-rich-foods">calcium</a> intake, particularly if you suffer from <a href="/howto/guide/what-osteoporosis-and-what-affects-bone-density">osteoporosis</a>.”</p>
<p>To celebrate this protein-rich ingredient, we’ve shared 10 recipes which put cottage cheese centre stage. These ideas are perfect for those who may be new to cottage cheese, as well as loyalists looking to add something new to their repertoire.</p>
<h3>1. <a href="/recipes/eggy-spelt-bread-orange-cheese-raspberries">Eggy spelt bread with orange cheese & raspberries</a></h3>
<p><a href="/recipes/eggy-spelt-bread-orange-cheese-raspberries"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
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<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccEggy-spelt-ba03795.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccEggy-spelt-ba03795.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccEggy-spelt-ba03795.jpg?webp=true&quality=45&resize=1666%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccEggy-spelt-ba03795.jpg?webp=true&quality=45&resize=2221%2C1481 4x" type="image/webp">
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<img class="wp-image-885022 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccEggy-spelt-ba03795.jpg?quality=90&resize=619%2C413" width="620" height="413" alt="Two plates of french toast topped with raspberries, cottage cheese and honey" title="Eggy spelt bread with orange cheese & raspberries">
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<p>Sweet cottage cheese recipes are going viral, and this twist on French toast makes a smart addition to your brunch repertoire. This low-cal recipe sees spelt bread served with a dollop of light, citrus-flecked cottage cheese, followed by fresh raspberries and honey for a sweet finish.</p>
<h3>2. <a href="/recipes/cottage-cheese-fritters">Cottage cheese fritters</a></h3>
<p><a href="/recipes/cottage-cheese-fritters"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
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<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-GFReaderRecipe-c6352f7.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-GFReaderRecipe-c6352f7.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-GFReaderRecipe-c6352f7.jpg?webp=true&quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-GFReaderRecipe-c6352f7.jpg?webp=true&quality=45&resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-GFReaderRecipe-c6352f7.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-GFReaderRecipe-c6352f7.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-GFReaderRecipe-c6352f7.jpg?quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-GFReaderRecipe-c6352f7.jpg?quality=45&resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-885112 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-GFReaderRecipe-c6352f7.jpg?quality=90&resize=620%2C413" width="620" height="413" alt="Six fritters in a line, made of cottage cheese, herbs and spinach" title="Cottage cheese fritters">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<div>Whip up these tasty fritters for a smart brunch or lunch, combining cottage cheese with spinach and cherry tomatoes. Serve with a fresh salad for a dish ready in 20 minutes.</div>
<h3>3. <a href="/recipes/open-cottage-cheese-pepper-sandwich">Open cottage cheese & pepper sandwich</a></h3>
<p><a href="/recipes/open-cottage-cheese-pepper-sandwich"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=1619%2C1079 4x" type="image/jpeg">
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<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=90&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=2214%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=2478%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=2478%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?webp=true&quality=45&resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=45&resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-885018 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI1791358cottage-cheese-336a788.jpg?quality=90&resize=620%2C413" width="620" height="413" alt="Sandwich topped with cottage cheese & peppers next to a knife" title="Open cottage cheese & pepper sandwich">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Try topping your wholemeal toast with cottage cheese, basil and balsamic for a healthier slant on bruschetta. It makes a flavour-packed, healthy <a href="/recipes/collection/five-ingredients-or-less-recipes">five-ingredient</a> lunch.</p>
<h3>4. <a href="/recipes/spicy-tuna-cottage-cheese-jacket">Spicy tuna & cottage cheese jacket</a></h3>
<p><a href="/recipes/spicy-tuna-cottage-cheese-jacket"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=90&resize=298%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=598%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=898%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=1198%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=90&resize=298%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=598%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=898%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=1198%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=1063%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=1417%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=1063%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=1417%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=90&resize=403%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=808%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=1213%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=1618%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=90&resize=403%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=808%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=1213%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=1618%2C1079 4x" type="image/jpeg">
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<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=90&resize=619%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=1858%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=2478%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=90&resize=619%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=1858%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=2478%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=90&resize=406%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=814%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=1222%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=1630%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=90&resize=406%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=814%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=1222%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=1630%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=1666%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?webp=true&quality=45&resize=2221%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=1666%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=45&resize=2221%2C1481 4x" type="image/jpeg">
<img class="wp-image-885016 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-SpicyTunaJacket-18f3aeb.jpg?quality=90&resize=619%2C413" width="620" height="413" alt="A jacket potato with tuna, next to a bowl of cottage cheese" title="Spicy tuna & cottage cheese jacket">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<div>
<p>For your next lunch, top your jacket potato with a spicy tuna filling and a side of cottage cheese. This makes a brilliant low-fat energy lunch for one.</p>
<h3>5. <a href="/recipes/chunky-vegetable-soup">Chunky vegetable soup</a></h3>
<p><a href="/recipes/chunky-vegetable-soup"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=1199%2C799 4x" type="image/webp">
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<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=45&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=45&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=45&resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=90&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=2214%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=90&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=45&resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=45&resize=2214%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=2478%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=45&resize=2478%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=45&resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?webp=true&quality=45&resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=45&resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-885070 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-2023-03-20GFO-0623-HDP-VEGGIE-MAINSChunky-Veg-Soup-With-Dumplings11379-e1223a6.jpg?quality=90&resize=620%2C413" width="620" height="413" alt="A bowl of vegetable soup topped with two dumplings, next to a small bowl of basil" title="Chunky vegetable soup">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Cottage cheese is the secret ingredient in these gluten-free dumplings – a healthier option as well as adding in calcium. Try it for yourself for a healthy, meat-free meal.</p>
<h3>6. <a href="/recipes/mini-spinach-cottage-cheese-frittatas">Mini spinach & cottage cheese frittatas</a></h3>
<p><a href="/recipes/mini-spinach-cottage-cheese-frittatas"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=90&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=2215%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=90&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=2215%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=2479%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=2479%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?webp=true&quality=45&resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=45&resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-885015 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccGFO0713HealthyOpener20109-4bafc8c.jpg?quality=90&resize=620%2C413" width="620" height="413" alt="A muffin tray holding spinach & cottage cheese frittatas" title="Mini spinach & cottage cheese frittatas">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Mix cottage cheese with eggs, spinach, herbs and spring onions to make these easy vegetarian frittatas. This recipe makes up to six, and it’s a healthy option for lunchboxes.</p>
<h3>7. <a href="/recipes/pierogi-ruskie">Pierogi</a></h3>
<p><a href="/recipes/pierogi-ruskie"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=90&crop=3px%2C181px%2C1294px%2C862px&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=90&crop=3px%2C181px%2C1294px%2C862px&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=90&crop=3px%2C181px%2C1294px%2C862px&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=709%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=1064%2C709 3x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=90&crop=3px%2C181px%2C1294px%2C862px&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=709%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=1064%2C709 3x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=90&crop=3px%2C181px%2C1294px%2C862px&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=1214%2C809 3x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=90&crop=3px%2C181px%2C1294px%2C862px&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=1214%2C809 3x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=90&crop=3px%2C181px%2C1294px%2C862px&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=1108%2C738 2x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=90&crop=3px%2C181px%2C1294px%2C862px&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=1108%2C738 2x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=90&crop=3px%2C181px%2C1294px%2C862px&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=1240%2C826 2x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=90&crop=3px%2C181px%2C1294px%2C862px&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=1240%2C826 2x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=90&crop=3px%2C181px%2C1294px%2C862px&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=1223%2C815 3x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=90&crop=3px%2C181px%2C1294px%2C862px&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=1223%2C815 3x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=90&crop=3px%2C181px%2C1294px%2C862px&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?webp=true&quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=1111%2C740 2x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=90&crop=3px%2C181px%2C1294px%2C862px&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=45&crop=3px%2C181px%2C1294px%2C862px&resize=1111%2C740 2x" type="image/jpeg">
<img data-crop-width="1294" data-crop-height="862" class="wp-image-777917 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2022/09/pierogi-ruskie-photo-d670f8a.jpg?quality=90&crop=3px%2C181px%2C1294px%2C862px&resize=620%2C413" width="620" height="413" alt="Pierogi piled on a sharing plate with dipping sauce on the side" title="Pierogi">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Take your love of cottage cheese further with this recipe for homemade pierogi Ruskie, or Polish dumplings, with a potato and cottage cheese filling. Serve with a sprinkling of fried onions, if you like.</p>
<h3>8. <a href="/recipes/super-quick-scandi-supper">Super-quick Scandi supper</a></h3>
<p><a href="/recipes/super-quick-scandi-supper"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=90&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=2214%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=90&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=2214%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=2478%2C1652 4x" type="image/webp">
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<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?webp=true&quality=45&resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=45&resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-885020 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc20110517BBC-48124-e6529ec.jpg?quality=90&resize=620%2C413" width="620" height="413" alt="A Scandi-inspired supper, with cottage cheese, salmon, rye beetroot and cucumber" title="Super-quick Scandi supper">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Rustle up this light and fresh lunch in just 20 minutes, featuring textbook Scandinavian ingredients such as salmon, dill, beetroot, cucumber and rye bread.</p>
<h3>9. <a href="https://www.bbcgoodfood.com/recipes/spuds-stuffed-tuna-chives">Spuds stuffed with tuna & chives</a></h3>
<p><a href="/recipes/spuds-stuffed-tuna-chives"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?webp=true&quality=90&resize=298%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?webp=true&quality=45&resize=598%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?webp=true&quality=45&resize=898%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?webp=true&quality=45&resize=1198%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?quality=90&resize=298%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?quality=45&resize=598%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?quality=45&resize=898%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?quality=45&resize=1198%2C799 4x" type="image/jpeg">
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<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?quality=90&resize=403%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?quality=45&resize=808%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?quality=45&resize=1213%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?quality=45&resize=1618%2C1079 4x" type="image/jpeg">
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<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?quality=90&resize=406%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?quality=45&resize=814%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?quality=45&resize=1222%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?quality=45&resize=1630%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?webp=true&quality=45&resize=1666%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?webp=true&quality=45&resize=2221%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?quality=45&resize=1666%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?quality=45&resize=2221%2C1481 4x" type="image/jpeg">
<img class="wp-image-885084 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/ccLI967965Roni-2-33178e7.jpg?quality=90&resize=619%2C413" width="620" height="413" alt="A jacket potato stuffed with tuna, cottage cheese and chives" title="Spuds stuffed with tuna & chives">
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</div></a></p>
<p>Give jacket potatoes a new and healthy twist by loading with a creamy mixture of cottage cheese, tuna, celery and spring onions. To serve, sprinkle a couple of drops of Tabasco sauce over each one and serve with a green salad.</p>
</div>
<div>
<h3>10. <a href="https://www.bbcgoodfood.com/recipes/salmon-rarebit">Salmon rarebit</a></h3>
<p><a href="/recipes/salmon-rarebit"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
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<img class="wp-image-885089 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/05/cc-LI690089Salmon-Rarebit-239ca6a.jpg?quality=90&resize=620%2C413" width="620" height="413" alt="Two slices of toast topped with cottage cheese, salmon and spring onions" title="Salmon rarebit">
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<p>Boost flagging energy levels with this salmon rarebit – topped with cottage cheese, horseradish and cheese, it makes a high-energy lunch for one.</p>
</div>

Cottage cheese sales are booming because of TikTok. Here are 10 ways to serve this high-protein hero

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Cottage cheese sales are booming because of TikTok. Here are 10 ways to serve this high-protein hero

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Good Food podcast – Matt Tebbutt and Becky Excell on Christmas favourites, air fryers and more