<img src="https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Garlic-prawn-rice-c7f25d6.jpg?quality=90&resize=620,413" srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Garlic-prawn-rice-c7f25d6.jpg?quality=90&resize=360,239 360w, https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Garlic-prawn-rice-c7f25d6.jpg?quality=90&resize=180,119 180w, " sizes="(max-width: 620px) 100vw, 620px" width="620" height="413" class="wp-image-879753 alignnone size-landscape_thumbnail" alt="Garlic prawn rice with lemon slices" title="Garlic prawn rice" /> <p>We believe weeknights are reserved for speedy, simple dinners which promise plenty of flavour. That’s why we’re sharing five high-performing recipes which are ideal for weeknights when you want something quick and tasty, using accessible ingredients to save you a big trip to the shops.</p>
<p>For more weeknight inspiration, see our <a href="/recipes/collection/midweek-meal-recipes">midweek meals,</a> <a href="/recipes/collection/quick-and-healthy-recipes">quick and healthy recipes</a> and <a href="/recipes/collection/budget-recipes">budget-friendly meals</a>. We also have our round-up of <a href="/howto/guide/what-to-cook-for-dinner">dinners for when you don’t know what to cook</a>, as well as <a href="/howto/guide/dinners-weekly-rotation">30 dinners to add to your weekly rotation</a>.</p>
<h2>Monday</h2>
<h3><a href="/recipes/bean-halloumi-stew">Bean & halloumi stew</a></h3>
<p><a href="/recipes/bean-halloumi-stew"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=90&crop=710px%2C1px%2C2122px%2C1414px&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=90&crop=710px%2C1px%2C2122px%2C1414px&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=90&crop=710px%2C1px%2C2122px%2C1414px&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=90&crop=710px%2C1px%2C2122px%2C1414px&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1418%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=90&crop=710px%2C1px%2C2122px%2C1414px&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=90&crop=710px%2C1px%2C2122px%2C1414px&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=90&crop=710px%2C1px%2C2122px%2C1414px&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1108%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1661%2C1107 3x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=90&crop=710px%2C1px%2C2122px%2C1414px&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1108%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1661%2C1107 3x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=90&crop=710px%2C1px%2C2122px%2C1414px&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1240%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1859%2C1239 3x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=90&crop=710px%2C1px%2C2122px%2C1414px&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1240%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1859%2C1239 3x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=90&crop=710px%2C1px%2C2122px%2C1414px&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=90&crop=710px%2C1px%2C2122px%2C1414px&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=90&crop=710px%2C1px%2C2122px%2C1414px&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1111%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?webp=true&quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1667%2C1111 3x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=90&crop=710px%2C1px%2C2122px%2C1414px&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1111%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=45&crop=710px%2C1px%2C2122px%2C1414px&resize=1667%2C1111 3x" type="image/jpeg">
<img data-crop-width="2122" data-crop-height="1414" class="wp-image-785595 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2020/03/Bean-Halloumi-Stew-052d808.jpg?quality=90&crop=710px%2C1px%2C2122px%2C1414px&resize=620%2C413" width="620" height="413" alt="Bean & halloumi stew" title="Bean & halloumi stew">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>A can of mixed beans is put to brilliant use in this tomato-based veggie stew with halloumi. It’s a quick and easy supper to make for meat-free Monday, ready on the table in just 25 minutes. Plus, who can say no to <a href="/recipes/collection/halloumi-recipes">halloumi</a>?</p>
<p>See more <a href="/howto/guide/10-quick-vegetarian-recipes">quick vegetarian meals</a>.</p>
<h2>Tuesday</h2>
<h3><a href="/recipes/pasta-salmon-peas">Pasta with salmon & peas</a></h3>
<p><a href="/recipes/pasta-salmon-peas"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=90&resize=298%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=598%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=898%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=1198%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=90&resize=298%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=598%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=898%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=1198%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=1063%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=1417%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=1063%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=1417%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=90&resize=403%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=808%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=1213%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=1618%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=90&resize=403%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=808%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=1213%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=1618%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=90&resize=553%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=1660%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=2214%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=90&resize=553%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=1660%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=2214%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=90&resize=619%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=1858%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=2478%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=90&resize=619%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=1858%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=2478%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=90&resize=406%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=814%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=1222%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=1630%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=90&resize=406%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=814%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=1222%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=1630%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=1666%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?webp=true&quality=45&resize=2221%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=1666%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=45&resize=2221%2C1481 4x" type="image/jpeg">
<img class="wp-image-832504 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Pasta-with-salmon-peas-309b76d.jpg?quality=90&resize=619%2C413" width="620" height="413" alt="A pan of pasta with salmon and peas next to a bowl of the same" title="Pasta-with-salmon-&-peas">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Rustle up this creamy salmon pasta in under 20 minutes for a dinner the whole family can enjoy. It makes use of kitchen staples like frozen peas and fusilli, whilst packing in fibre and omega-3.</p>
<p>Try more of our <a href="/recipes/collection/creamy-pasta-recipes">creamy pasta recipes</a>.</p>
<h2>Wednesday</h2>
<h3><a href="/recipes/speedy-lentil-coconut-curry">Speedy lentil coconut curry</a></h3>
<p><a href="/recipes/speedy-lentil-coconut-curry"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=90&crop=1341px%2C0px%2C4101px%2C2732px&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=90&crop=1341px%2C0px%2C4101px%2C2732px&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=90&crop=1341px%2C0px%2C4101px%2C2732px&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=709%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1419%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=90&crop=1341px%2C0px%2C4101px%2C2732px&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=709%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1419%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=90&crop=1341px%2C0px%2C4101px%2C2732px&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1620%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=90&crop=1341px%2C0px%2C4101px%2C2732px&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1620%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=90&crop=1341px%2C0px%2C4101px%2C2732px&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1108%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1662%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=2216%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=90&crop=1341px%2C0px%2C4101px%2C2732px&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1108%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1662%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=2216%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=90&crop=1341px%2C0px%2C4101px%2C2732px&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1240%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1860%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=2480%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=90&crop=1341px%2C0px%2C4101px%2C2732px&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1240%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1860%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=2480%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=90&crop=1341px%2C0px%2C4101px%2C2732px&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1632%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=90&crop=1341px%2C0px%2C4101px%2C2732px&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1632%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=90&crop=1341px%2C0px%2C4101px%2C2732px&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1111%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1668%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?webp=true&quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=2223%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=90&crop=1341px%2C0px%2C4101px%2C2732px&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1111%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=1668%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=45&crop=1341px%2C0px%2C4101px%2C2732px&resize=2223%2C1481 4x" type="image/jpeg">
<img data-crop-width="4101" data-crop-height="2732" class="wp-image-872861 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/23-02-SpeedyLentilCocoCurry-49afee3.jpg?quality=90&crop=1341px%2C0px%2C4101px%2C2732px&resize=620%2C413" width="620" height="413" alt="A Lentil coconut curry with a golden spoon" title="Speedy lentil coconut curry">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>This quick and easy lentil curry promises great depth of flavour – it tastes like it’s been cooked for hours, but it takes just 25 minutes to make. The thick and creamy flavour from the coconut milk and yogurt is balanced with ginger and chilli for ample heat. It’s a healthy option too, as well as being low in fat and calories.</p>
<p>See more <a href="/recipes/collection/quick-curry-recipes">quick curry recipes</a>.</p>
<h2>Thursday</h2>
<h3><a href="/recipes/garlic-prawn-rice">Garlic prawn rice</a></h3>
<p><a href="/recipes/garlic-prawn-rice"><div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (596 / 895));">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?webp=true&quality=90&crop=3px%2C240px%2C895px%2C596px&resize=300%2C200, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?webp=true&quality=45&crop=3px%2C240px%2C895px%2C596px&resize=600%2C400 2x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?quality=90&crop=3px%2C240px%2C895px%2C596px&resize=300%2C200, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?quality=45&crop=3px%2C240px%2C895px%2C596px&resize=600%2C400 2x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?webp=true&quality=90&crop=3px%2C240px%2C895px%2C596px&resize=355%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?webp=true&quality=45&crop=3px%2C240px%2C895px%2C596px&resize=710%2C473 2x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?quality=90&crop=3px%2C240px%2C895px%2C596px&resize=355%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?quality=45&crop=3px%2C240px%2C895px%2C596px&resize=710%2C473 2x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?webp=true&quality=90&crop=3px%2C240px%2C895px%2C596px&resize=405%2C270, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?webp=true&quality=45&crop=3px%2C240px%2C895px%2C596px&resize=810%2C539 2x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?quality=90&crop=3px%2C240px%2C895px%2C596px&resize=405%2C270, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?quality=45&crop=3px%2C240px%2C895px%2C596px&resize=810%2C539 2x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?webp=true&quality=90&crop=3px%2C240px%2C895px%2C596px&resize=554%2C369" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?quality=90&crop=3px%2C240px%2C895px%2C596px&resize=554%2C369" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?webp=true&quality=90&crop=3px%2C240px%2C895px%2C596px&resize=620%2C413" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?quality=90&crop=3px%2C240px%2C895px%2C596px&resize=620%2C413" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?webp=true&quality=90&crop=3px%2C240px%2C895px%2C596px&resize=408%2C272, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?webp=true&quality=45&crop=3px%2C240px%2C895px%2C596px&resize=816%2C543 2x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?quality=90&crop=3px%2C240px%2C895px%2C596px&resize=408%2C272, https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?quality=45&crop=3px%2C240px%2C895px%2C596px&resize=816%2C543 2x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?webp=true&quality=90&crop=3px%2C240px%2C895px%2C596px&resize=556%2C370" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?quality=90&crop=3px%2C240px%2C895px%2C596px&resize=556%2C370" type="image/jpeg">
<img data-crop-width="895" data-crop-height="596" class="wp-image-844568 align size-landscape_thumbnail image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/10/Garlic-prawn-rice-95938f4.jpg?quality=90&crop=3px%2C240px%2C895px%2C596px&resize=620%2C413" width="620" height="413" alt="Garlic prawn rice in two bowls" title="Garlic prawn rice">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Elevate a pack of prawns with garlic, lemon juice and zest and parsley, tossed with rice to make a filling midweek meal. This takes less than 30 minutes to make, plus you only need six ingredients to throw it together, and the chances are you’ll have some of them already to hand.</p>
<p>Find more <a href="/recipes/collection/prawn-recipes">prawn recipes</a>.</p>
<h2>Friday</h2>
<h3><a href="/recipes/easy-teriyaki-chicken">Easy teriyaki chicken</a></h3>
<p><a href="/recipes/easy-teriyaki-chicken"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?webp=true&quality=90&resize=298%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?webp=true&quality=45&resize=598%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?webp=true&quality=45&resize=898%2C599 3x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?quality=90&resize=298%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?quality=45&resize=598%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?quality=45&resize=898%2C599 3x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?webp=true&quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?webp=true&quality=45&resize=708%2C472 2x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?quality=45&resize=708%2C472 2x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?webp=true&quality=90&resize=403%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?webp=true&quality=45&resize=808%2C539 2x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?quality=90&resize=403%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?quality=45&resize=808%2C539 2x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?webp=true&quality=90&resize=553%2C369" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?quality=90&resize=553%2C369" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?webp=true&quality=90&resize=619%2C413" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?quality=90&resize=619%2C413" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?webp=true&quality=90&resize=406%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?webp=true&quality=45&resize=814%2C543 2x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?quality=90&resize=406%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?quality=45&resize=814%2C543 2x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?webp=true&quality=90&resize=555%2C370" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?quality=90&resize=555%2C370" type="image/jpeg">
<img class="wp-image-765029 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2022/05/EasyTeriyakiChicken-1-9d002b6.jpg?quality=90&resize=619%2C413" width="620" height="413" alt="Two dishes of teriyaki chicken with rice and pan choi" title="Easy teriyaki chicken">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Celebrate the weekend’s arrival with this easy Asian-inspired teriyaki chicken, served with sticky rice and steamed greens. It promises sweet, savoury and tangy flavours, whilst taking just 20 minutes to make. That’s your Friday night plans sorted!</p>
<p>For more ideas see our <a href="/recipes/collection/teriyaki-salmon-recipes">teriyaki salmon recipes</a>.</p>
The Good Food team picks 5 quick and easy dinners for you to bookmark for the week ahead
Warning: Attempt to read property "ID" on bool in /home/smartfood/public_html/wp-content/themes/fox/inc/functions56.php on line 610
Warning: Attempt to read property "user_nicename" on bool in /home/smartfood/public_html/wp-content/themes/fox/inc/functions56.php on line 613
Warning: Attempt to read property "display_name" on bool in /home/smartfood/public_html/wp-content/themes/fox/inc/functions56.php on line 619
by 
Warning: Attempt to read property "ID" on bool in /home/smartfood/public_html/wp-content/themes/fox/inc/functions56.php on line 1836
Warning: Attempt to read property "user_nicename" on bool in /home/smartfood/public_html/wp-content/themes/fox/inc/functions56.php on line 1836
