<img src="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/cup-of-tea-bf5b66f.jpg?quality=90&resize=620,413" srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/cup-of-tea-bf5b66f.jpg?quality=90&resize=360,239 360w, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/cup-of-tea-bf5b66f.jpg?quality=90&resize=180,119 180w, " sizes="(max-width: 620px) 100vw, 620px" width="620" height="413" class="wp-image-835048 alignnone size-landscape_thumbnail" alt="Cup of tea in a white cup with saucer, on a pink background" title="Everything you need to know about tea" /> <p>We’ve gathered together all our best tea content below – but first, put the kettle on and make your favourite brew!</p>
<p>More of a coffee person? Find out <a href="/howto/guide/health-benefits-coffee" target="_blank" rel="noopener">if coffee is good for you</a>, get the lowdown on the <a href="/howto/guide/different-coffee-types-explained" target="_blank" rel="noopener">different types of coffee</a>, and make the perfect cup at home with our <a href="/recipes/collection/coffee-recipes" target="_blank" rel="noopener">best coffee recipes</a>.</p>
<h3><a href="/recipes/collection/tea-recipes" target="_blank" rel="noopener">Tea recipes</a></h3>
<p>Warm up from the inside out with our simple recipes. Make a light and fruity green tea with a dash of grapefruit, a comforting lemon and ginger brew, or a pot of this <a href="/recipes/cassies-chai-tea" target="_blank" rel="noopener">spiced chai</a>.</p>
<p><a href="/recipes/collection/tea-recipes" target="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (350 / 700));">
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<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Chai-tea-b8f3a8e.jpg?webp=true&quality=90&resize=556%2C278" type="image/webp">
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<img class="wp-image-882282 align size-full image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/04/Chai-tea-b8f3a8e.jpg?quality=90&resize=620%2C310" width="700" height="350" alt="Chai tea in three mugs" title="Chai Tea">
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<h3><a href="/howto/guide/how-much-caffeine-tea" target="_blank" rel="noopener">How much caffeine is in tea?</a></h3>
<p>Ever wondered how much <a href="/howto/guide/spotlight-caffeine" target="_blank" rel="noopener">caffeine</a> is in your daily cuppa? We take a close look at how the different types of tea compare, and which factors affect the caffeine content.</p>
<p><a href="/howto/guide/how-much-caffeine-tea" target="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (350 / 700));">
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<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/cup-of-tea-700-350-433d037.jpg?webp=true&quality=90&resize=556%2C278" type="image/webp">
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<img class="wp-image-449749 align size-full image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/cup-of-tea-700-350-433d037.jpg?quality=90&resize=620%2C310" width="700" height="350" alt="Cup of tea" title="cup-of-tea-700-350-433d037">
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<h3><a href="/howto/guide/health-benefits-of-matcha-tea">7 health benefits of matcha tea</a></h3>
<p>The ever-popular <a href="/howto/guide/what-is-matcha" target="_blank" rel="noopener">matcha</a> tea is not just for hot beverages, it can also be added to cakes, smoothies and snack bars. We answer your questions about matcha, including its health benefits, ways to include it in your diet and how to get the most out of it.</p>
<p><a href="/howto/guide/health-benefits-of-matcha-tea" target="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (350 / 700));">
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<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/06/matcha-with-vanilla-c760d15.jpg?webp=true&quality=90&resize=405%2C203" type="image/webp">
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<img class="wp-image-329064 align size-full image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2020/06/matcha-with-vanilla-c760d15.jpg?quality=90&resize=620%2C310" width="700" height="350" alt="Matcha tea with vanilla" title="matcha-with-vanilla-c760d15">
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<h3><a href="/howto/guide/health-benefits-ginger-tea" target="_blank" rel="noopener">6 health benefits of ginger tea</a></h3>
<p>Take a look at the health benefits of ginger tea, including its purported ability to soothe nausea and ease high blood pressure.</p>
<p><a href="/howto/guide/health-benefits-ginger-tea" target="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (350 / 700));">
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<img class="wp-image-446615 align size-full image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/lemon-and-ginger-tea-13fe9f4.jpg?quality=90&resize=620%2C310" width="700" height="350" alt="Lemon and ginger tea" title="lemon-and-ginger-tea-13fe9f4">
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<h3><a href="/howto/guide/health-benefits-green-tea" target="_blank" rel="noopener">10 health benefits of green tea</a></h3>
<p>Is green tea better for you than black? Does it contain caffeine? Can it help ward off disease? Our nutritionists examine the dietary benefits of green tea.</p>
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<img class="wp-image-444748 align size-full image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/hydration-guide-green-tea-700-350-14e32d3.jpg?quality=90&resize=620%2C310" width="700" height="350" alt="Two cups of green tea" title="hydration-guide-green-tea-700-350-14e32d3">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
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<h3><a href="/howto/guide/top-10-health-benefits-of-tea" target="_blank" rel="noopener">10 health benefits of tea</a></h3>
<p>Is tea good for you? A simple cuppa provides a surprisingly wide range of health benefits. Find out what they are, as well as the healthiest way to take your tea.</p>
<p><a href="/howto/guide/top-10-health-benefits-of-tea" target="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (350 / 700));">
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<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/mug-of-tea-3f3413f.jpg?quality=90&resize=300%2C150, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/mug-of-tea-3f3413f.jpg?quality=45&resize=600%2C300 2x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/mug-of-tea-3f3413f.jpg?webp=true&quality=90&resize=355%2C178" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/mug-of-tea-3f3413f.jpg?quality=90&resize=355%2C178" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/mug-of-tea-3f3413f.jpg?webp=true&quality=90&resize=405%2C203" type="image/webp">
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<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/mug-of-tea-3f3413f.jpg?webp=true&quality=90&resize=556%2C278" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/mug-of-tea-3f3413f.jpg?quality=90&resize=556%2C278" type="image/jpeg">
<img class="wp-image-835049 align size-full image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/mug-of-tea-3f3413f.jpg?quality=90&resize=620%2C310" width="700" height="350" alt="Hands holding a white and spotty mug of tea" title="Health benefits of tea">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<h3><a href="/howto/guide/health-benefits-kombucha" target="_blank" rel="noopener">5 health benefits of kombucha</a></h3>
<p>Kombucha is a mildly fizzy, fermented drink made from sweetened tea and a specific culture known as a ‘scoby’. But is it really good for you, or does it fall short of the media hype? Here we take a look at the potential benefits and side effects of this popular beverage.</p>
<p><a href="/howto/guide/health-benefits-kombucha" target="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (350 / 700));">
<picture>
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<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Kombucha-dc6ec83.jpg?quality=90&resize=300%2C150, https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Kombucha-dc6ec83.jpg?quality=45&resize=600%2C300 2x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Kombucha-dc6ec83.jpg?webp=true&quality=90&resize=355%2C178" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Kombucha-dc6ec83.jpg?quality=90&resize=355%2C178" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Kombucha-dc6ec83.jpg?webp=true&quality=90&resize=405%2C203" type="image/webp">
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<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Kombucha-dc6ec83.jpg?quality=90&resize=408%2C204" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Kombucha-dc6ec83.jpg?webp=true&quality=90&resize=556%2C278" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Kombucha-dc6ec83.jpg?quality=90&resize=556%2C278" type="image/jpeg">
<img class="wp-image-796727 align size-full image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Kombucha-dc6ec83.jpg?quality=90&resize=620%2C310" width="700" height="350" alt="Kombucha in a large jar and two bottles" title="Kombucha">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<h3><a href="/howto/guide/health-benefits-peppermint-tea" target="_blank" rel="noopener">5 health benefits of peppermint tea</a></h3>
<p>Find out if peppermint tea is good for you, if it contains caffeine and the side effects to look out for.</p>
<p><a href="/howto/guide/health-benefits-peppermint-tea" target="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (350 / 700));">
<picture>
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<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppermint-tea-700-350-462b4ac.jpg?quality=90&resize=300%2C150, https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppermint-tea-700-350-462b4ac.jpg?quality=45&resize=600%2C300 2x" type="image/jpeg">
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<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppermint-tea-700-350-462b4ac.jpg?quality=90&resize=554%2C277" type="image/jpeg">
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<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppermint-tea-700-350-462b4ac.jpg?quality=90&resize=408%2C204" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppermint-tea-700-350-462b4ac.jpg?webp=true&quality=90&resize=556%2C278" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppermint-tea-700-350-462b4ac.jpg?quality=90&resize=556%2C278" type="image/jpeg">
<img class="wp-image-449731 align size-full image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/peppermint-tea-700-350-462b4ac.jpg?quality=90&resize=620%2C310" width="700" height="350" alt="A glass teapot filled with fresh mint tea" title="The health benefits of peppermint tea">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<h3><a href="/howto/guide/health-benefits-chamomile-tea" target="_blank" rel="noopener">5 health benefits of chamomile tea</a></h3>
<p>Want to know why sipping a hot cup of chamomile tea can make you feel more relaxed? Here we explore the benefits.</p>
<p><a href="/howto/guide/health-benefits-chamomile-tea" target="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (350 / 700));">
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<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Chamomile-tea-recipe-47644a7.jpg?quality=90&resize=300%2C150, https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Chamomile-tea-recipe-47644a7.jpg?quality=45&resize=600%2C300 2x" type="image/jpeg">
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<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Chamomile-tea-recipe-47644a7.jpg?webp=true&quality=90&resize=405%2C203" type="image/webp">
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<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Chamomile-tea-recipe-47644a7.jpg?quality=90&resize=554%2C277" type="image/jpeg">
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<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Chamomile-tea-recipe-47644a7.jpg?quality=90&resize=408%2C204" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Chamomile-tea-recipe-47644a7.jpg?webp=true&quality=90&resize=556%2C278" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Chamomile-tea-recipe-47644a7.jpg?quality=90&resize=556%2C278" type="image/jpeg">
<img class="wp-image-807274 align size-full image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2020/06/Chamomile-tea-recipe-47644a7.jpg?quality=90&resize=620%2C310" width="700" height="350" alt="Chamomile tea recipe" title="">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<h3><a href="/howto/guide/guide-tea-types" target="_blank" rel="noopener">Types of tea: the ultimate guide</a></h3>
<p>Read our expert guide to different tea types. Discover new varieties, plus how to make the ultimate cuppa using tested brewing methods.</p>
<p><a href="/howto/guide/guide-tea-types" target="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (350 / 700));">
<picture>
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<img class="wp-image-446838 align size-full image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/builders-tea-8df29b9.jpg?quality=90&resize=620%2C310" width="700" height="350" alt="builders-tea-8df29b9" title="builders-tea-8df29b9">
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<h3><a href="/howto/guide/health-benefits-of-rooibos-tea" target="_blank" rel="noopener">5 health benefits of rooibos tea</a></h3>
<p>We answer your questions about rooibos tea, including its health benefits, caffeine levels and how you can include it in your diet.</p>
<div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (350 / 700));">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/rooibos-pear-tea-edd087e.jpg?webp=true&quality=90&resize=300%2C150, https://images.immediate.co.uk/production/volatile/sites/30/2020/08/rooibos-pear-tea-edd087e.jpg?webp=true&quality=45&resize=600%2C300 2x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/rooibos-pear-tea-edd087e.jpg?quality=90&resize=300%2C150, https://images.immediate.co.uk/production/volatile/sites/30/2020/08/rooibos-pear-tea-edd087e.jpg?quality=45&resize=600%2C300 2x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/rooibos-pear-tea-edd087e.jpg?webp=true&quality=90&resize=355%2C178" type="image/webp">
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<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/rooibos-pear-tea-edd087e.jpg?webp=true&quality=90&resize=405%2C203" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/rooibos-pear-tea-edd087e.jpg?quality=90&resize=405%2C203" type="image/jpeg">
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<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/rooibos-pear-tea-edd087e.jpg?quality=90&resize=554%2C277" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/rooibos-pear-tea-edd087e.jpg?webp=true&quality=90&resize=620%2C310" type="image/webp">
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<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/rooibos-pear-tea-edd087e.jpg?webp=true&quality=90&resize=408%2C204" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/rooibos-pear-tea-edd087e.jpg?quality=90&resize=408%2C204" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/rooibos-pear-tea-edd087e.jpg?webp=true&quality=90&resize=556%2C278" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/rooibos-pear-tea-edd087e.jpg?quality=90&resize=556%2C278" type="image/jpeg">
<img class="wp-image-446601 align size-landscape_thumbnail image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/rooibos-pear-tea-edd087e.jpg?quality=90&resize=620%2C310" width="620" height="413" alt="rooibos-pear-tea-edd087e" title="rooibos-pear-tea-edd087e">
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</div>
<h3><a href="/howto/guide/health-benefits-of-nettle-tea" target="_blank" rel="noopener">10 health benefits of nettle tea</a></h3>
<p>Nettle tea is a herbal tea made from the leaves of the stinging nettle plant. It has been drunk for centuries but is gaining popularity now due to its many health benefits.</p>
<p><a href="/howto/guide/health-benefits-of-nettle-tea" target="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (350 / 700));">
<picture>
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<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/11/landscape-nettle-tea-d7009cc.jpg?quality=90&resize=300%2C150, https://images.immediate.co.uk/production/volatile/sites/30/2023/11/landscape-nettle-tea-d7009cc.jpg?quality=45&resize=600%2C300 2x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/11/landscape-nettle-tea-d7009cc.jpg?webp=true&quality=90&resize=355%2C178" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/11/landscape-nettle-tea-d7009cc.jpg?quality=90&resize=355%2C178" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/11/landscape-nettle-tea-d7009cc.jpg?webp=true&quality=90&resize=405%2C203" type="image/webp">
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<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/11/landscape-nettle-tea-d7009cc.jpg?quality=90&resize=408%2C204" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/11/landscape-nettle-tea-d7009cc.jpg?webp=true&quality=90&resize=556%2C278" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/11/landscape-nettle-tea-d7009cc.jpg?quality=90&resize=556%2C278" type="image/jpeg">
<img class="wp-image-853280 align size-full image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/11/landscape-nettle-tea-d7009cc.jpg?quality=90&resize=620%2C310" width="700" height="350" alt="A glass mug of fresh nettle tea" title="Health benefits of nettle tea">
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<h3><a href="/recipes/collection/healthy-tea-recipes" target="_blank" rel="noopener">Healthy tea recipes</a></h3>
<p>From black or green tea to spiced blends and herbal infusions, there are so many varieties to try. Find your new favourite with our healthy tea recipes.</p>
<p><a href="/recipes/collection/healthy-tea-recipes" target="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (350 / 700));">
<picture>
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<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/turmeric-tea-1d674ac.jpg?quality=90&resize=300%2C150, https://images.immediate.co.uk/production/volatile/sites/30/2020/08/turmeric-tea-1d674ac.jpg?quality=45&resize=600%2C300 2x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/turmeric-tea-1d674ac.jpg?webp=true&quality=90&resize=355%2C178" type="image/webp">
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<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/turmeric-tea-1d674ac.jpg?webp=true&quality=90&resize=405%2C203" type="image/webp">
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<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/turmeric-tea-1d674ac.jpg?webp=true&quality=90&resize=408%2C204" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/turmeric-tea-1d674ac.jpg?quality=90&resize=408%2C204" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/turmeric-tea-1d674ac.jpg?webp=true&quality=90&resize=556%2C278" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/turmeric-tea-1d674ac.jpg?quality=90&resize=556%2C278" type="image/jpeg">
<img class="wp-image-432589 align size-full image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/turmeric-tea-1d674ac.jpg?quality=90&resize=620%2C310" width="700" height="350" alt="turmeric-tea-1d674ac" title="turmeric-tea-1d674ac">
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</div></a></p>
<h3><a href="/howto/guide/top-9-health-benefits-of-raspberry-leaf-tea" target="_blank" rel="noopener">9 health benefits of raspberry leaf tea</a></h3>
<p>Discover the benefits of raspberry leaf tea, both as a herbal remedy and as a support during pregnancy.</p>
<p><a href="/howto/guide/top-9-health-benefits-of-raspberry-leaf-tea" target="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (350 / 700));">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Raspberry-leaves-481cc2d.jpg?webp=true&quality=90&resize=300%2C150, https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Raspberry-leaves-481cc2d.jpg?webp=true&quality=45&resize=600%2C300 2x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Raspberry-leaves-481cc2d.jpg?quality=90&resize=300%2C150, https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Raspberry-leaves-481cc2d.jpg?quality=45&resize=600%2C300 2x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Raspberry-leaves-481cc2d.jpg?webp=true&quality=90&resize=355%2C178" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Raspberry-leaves-481cc2d.jpg?quality=90&resize=355%2C178" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Raspberry-leaves-481cc2d.jpg?webp=true&quality=90&resize=405%2C203" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Raspberry-leaves-481cc2d.jpg?quality=90&resize=405%2C203" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Raspberry-leaves-481cc2d.jpg?webp=true&quality=90&resize=554%2C277" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Raspberry-leaves-481cc2d.jpg?quality=90&resize=554%2C277" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Raspberry-leaves-481cc2d.jpg?webp=true&quality=90&resize=620%2C310" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Raspberry-leaves-481cc2d.jpg?quality=90&resize=620%2C310" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Raspberry-leaves-481cc2d.jpg?webp=true&quality=90&resize=408%2C204" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Raspberry-leaves-481cc2d.jpg?quality=90&resize=408%2C204" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Raspberry-leaves-481cc2d.jpg?webp=true&quality=90&resize=556%2C278" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Raspberry-leaves-481cc2d.jpg?quality=90&resize=556%2C278" type="image/jpeg">
<img class="wp-image-796540 align size-full image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2022/12/Raspberry-leaves-481cc2d.jpg?quality=90&resize=620%2C310" width="700" height="350" alt="Raspberries on a bush" title="">
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</div></a></p>
<h3>Want more like this? Now try…</h3>
<p><a href="/recipes/collection/healthy-smoothie-recipes" target="_blank" rel="noopener">Healthier smoothie recipes</a><br>
<a href="/recipes/collection/healthy-drink-recipes" target="_blank" rel="noopener">Healthy drink recipes</a><br>
<a href="/howto/guide/should-i-still-drink-fruit-juice" target="_blank" rel="noopener">Is fruit juice good for you?</a><br>
<a href="/howto/guide/health-benefits-kefir" target="_blank" rel="noopener">Health benefits of kefir</a></p>
<hr>
<p><em>All health content on goodfood.com is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other healthcare professional. If you have any concerns about your general health, you should contact your local healthcare provider. See our website <a href="https://www.immediate.co.uk/terms-and-conditions">terms and conditions</a> for more information.</em></p>
Everything you need to know about tea
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