<img src="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Hero-image-33c0626.jpg?quality=45&resize=620,413" srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Hero-image-33c0626.jpg?quality=45&resize=2400,1598 2400w, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Hero-image-33c0626.jpg?quality=45&resize=1920,1278 1920w, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Hero-image-33c0626.jpg?quality=45&resize=1440,959 1440w, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Hero-image-33c0626.jpg?quality=45&resize=1200,799 1200w, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Hero-image-33c0626.jpg?quality=90&resize=960,639 960w, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Hero-image-33c0626.jpg?quality=90&resize=720,479 720w, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Hero-image-33c0626.jpg?quality=90&resize=576,383 576w, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Hero-image-33c0626.jpg?quality=90&resize=360,239 360w, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Hero-image-33c0626.jpg?quality=90&resize=180,119 180w, " sizes="(max-width: 620px) 100vw, 620px" width="620" height="413" class="wp-image-772314 alignnone size-landscape_thumbnail" alt="Kimchi fried rice" title="10 quick vegetarian meals" /> <p>Magnificent meat-free dinners are just 20 minutes away. Our top 10 quick veggie meals are perfect for those midweek struggles when you can’t face endless prep and lengthy cook times. Tuck into a comforting bowl of gnocchi with plenty of cheese, or a comforting curry with fluffy naan bread and rice. We have a range of suppers to feed a whole family or a cosy meal for two – choose your favourite and get cracking.</p>
<p>Get stuck into even more <a href="/recipes/collection/vegetarian">vegetarian recipes</a> and <a href="/recipes/collection/vegan-recipes">vegan recipes</a> with our ultimate collections, then discover our <a href="/recipes/collection/vegetarian-one-pot-recipes">vegetarian one-pots</a>, <a href="/recipes/collection/vegetarian-sandwich-recipes">vegetarian sandwich recipes</a>, <a href="/recipes/collection/vegetarian-air-fryer-recipes">vegetarian air-fryer recipes</a> and <a href="/howto/guide/balanced-diet-vegetarian">how to eat a balanced diet if you’re vegetarian</a>. Celebrate the best of seasonal vegetables with our favourite <a href="/howto/guide/10-dishes-celebrating-spring-vegetables">spring veggie recipes</a> and <a href="/howto/guide/10-dishes-celebrating-winter-vegetables">winter vegetable dishes</a>.</p>
<h2>1. <a href="/recipes/halloumi-burgers">Halloumi burgers</a></h2>
<p><a href="/recipes/halloumi-burgers"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
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<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Halloumi-9aea57b.jpg?webp=true&quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Halloumi-9aea57b.jpg?webp=true&quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Halloumi-9aea57b.jpg?webp=true&quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Halloumi-9aea57b.jpg?webp=true&quality=45&resize=2478%2C1652 4x" type="image/webp">
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<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Halloumi-9aea57b.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Halloumi-9aea57b.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Halloumi-9aea57b.jpg?webp=true&quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Halloumi-9aea57b.jpg?webp=true&quality=45&resize=2222%2C1481 4x" type="image/webp">
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<img class="wp-image-772299 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Halloumi-9aea57b.jpg?quality=90&resize=620%2C413" width="620" height="413" alt="Halloumi in burger buns on a board" title="Halloumi burgers">
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<p>Picture a bouncy brioche bun, slabs of salty halloumi cheese and all your favourite burger trimmings. Our easy halloumi burgers are a riot of colour and flavour, with a fresh tomato salsa, lettuce and a healthy dollop of hummus.</p>
<p>Check out the <a href="/howto/guide/our-best-ever-veggie-burgers">best veggie burger recipes</a> for more plant-based patties for every season.</p>
<h2>2. <a href="/recipes/ponzu-tofu-poke-bowl">Ponzu tofu poke bowl</a></h2>
<p><a href="/recipes/ponzu-tofu-poke-bowl"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
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<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/PonzuTofuPokeBowlpreview-f9abc48.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/PonzuTofuPokeBowlpreview-f9abc48.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/PonzuTofuPokeBowlpreview-f9abc48.jpg?quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/PonzuTofuPokeBowlpreview-f9abc48.jpg?quality=45&resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-833344 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/PonzuTofuPokeBowlpreview-f9abc48.jpg?quality=90&resize=620%2C413" width="620" height="413" alt="ponzu tofu poke bowl" title="Ponzu_Tofu_Poke_Bowl_preview">
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<p>Use cooked quinoa to prep this poke bowl in record time. It’s packed with flavour and colour, and is a nourishing and satisfying vegan meal that’s high in fibre but low in calories.</p>
<p>Discover more protein-packed <a href="/recipes/collection/tofu-recipes">tofu recipes</a>.</p>
<h2>3. <a href="/recipes/kimchi-fried-rice">Kimchi fried rice</a></h2>
<p><a href="/recipes/kimchi-fried-rice"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
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<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?quality=90&resize=298%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?quality=45&resize=598%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?quality=45&resize=898%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?quality=45&resize=1198%2C799 4x" type="image/jpeg">
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<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?webp=true&quality=90&resize=406%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?webp=true&quality=45&resize=814%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?webp=true&quality=45&resize=1222%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?webp=true&quality=45&resize=1630%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?quality=90&resize=406%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?quality=45&resize=814%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?quality=45&resize=1222%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?quality=45&resize=1630%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?webp=true&quality=45&resize=1666%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?webp=true&quality=45&resize=2221%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?quality=45&resize=1666%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?quality=45&resize=2221%2C1481 4x" type="image/jpeg">
<img class="wp-image-772301 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Kimchi-fried-rice-ef162fd.jpg?quality=90&resize=619%2C413" width="620" height="413" alt="Fried rice with broccoli and fried egg" title="Kimchi-fried-rice">
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<p>Eat up three of your 5-a-day in our bright bowlful of kimchi fried rice. Add a flavour boost with grated ginger, crunchy kimchi and a dash or two of hot sauce if you want to bring the heat. Our fresh veg-fest uses broccoli, ribbons of carrot and spring onion to pep up this simple wholegrain rice dish.</p>
<p>Find more <a href="/recipes/collection/egg-fried-rice-recipes">egg fried inspiration</a>.</p>
<h2>4. <a href="/recipes/vegetarian-ramen">Super-quick sesame ramen</a></h2>
<div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
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<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/super-quick-sesame-ramen-8c03399.jpg?webp=true&quality=90&resize=406%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/super-quick-sesame-ramen-8c03399.jpg?webp=true&quality=45&resize=814%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/super-quick-sesame-ramen-8c03399.jpg?webp=true&quality=45&resize=1222%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/super-quick-sesame-ramen-8c03399.jpg?webp=true&quality=45&resize=1630%2C1087 4x" type="image/webp">
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<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/super-quick-sesame-ramen-8c03399.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/super-quick-sesame-ramen-8c03399.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/super-quick-sesame-ramen-8c03399.jpg?webp=true&quality=45&resize=1666%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/super-quick-sesame-ramen-8c03399.jpg?webp=true&quality=45&resize=2221%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/super-quick-sesame-ramen-8c03399.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/super-quick-sesame-ramen-8c03399.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/super-quick-sesame-ramen-8c03399.jpg?quality=45&resize=1666%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/super-quick-sesame-ramen-8c03399.jpg?quality=45&resize=2221%2C1481 4x" type="image/jpeg">
<img class="wp-image-772303 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/super-quick-sesame-ramen-8c03399.jpg?quality=90&resize=619%2C413" width="620" height="413" alt="Noodles with boiled egg and bok choi in bowl" title="super-quick-sesame-ramen">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div>
<p>Our 15-minute sesame ramen is the perfect example of healthy fast food. This low-calorie, low-fat and low-cost noodle recipe uses just six ingredients and makes a warming meal for one on busy nights. Get that perfect runny yolk with our guide on <a href="/howto/guide/how-boil-egg-perfectly">how to boil an egg perfectly</a> for the crowning glory in your noodle bowl.</p>
<h2>5. <a href="/recipes/caponata-pasta">Caponata pasta</a></h2>
<p><a href="/recipes/caponata-pasta"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=90&resize=298%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=598%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=898%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=1198%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=90&resize=298%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=598%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=898%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=1198%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=1063%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=1417%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=1063%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=1417%2C945 4x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=90&resize=403%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=808%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=1213%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=1618%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=90&resize=403%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=808%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=1213%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=1618%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=90&resize=553%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=1660%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=2213%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=90&resize=553%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=1660%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=2213%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=90&resize=619%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=1858%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=2477%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=90&resize=619%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=1858%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=2477%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=90&resize=406%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=814%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=1222%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=1630%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=90&resize=406%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=814%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=1222%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=1630%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=1666%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?webp=true&quality=45&resize=2221%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=1666%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=45&resize=2221%2C1481 4x" type="image/jpeg">
<img class="wp-image-832510 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/08/Caponata-pasta-27dc54f.jpg?quality=90&resize=619%2C413" width="620" height="413" alt="Pot of pasta with tomato sauce, peppers, aubergine and basil. Topped with parmesan shavings" title="Caponata-pasta">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>For a speedy weeknight option, this roasted red pepper and aubergine pasta is hard to beat. It provides three of your five-a-day, plus plenty of summery flavour. Top with vegetarian parmesan and fresh basil leaves.</p>
<p>Craving more carbs? Get your fill with our <a href="/recipes/collection/vegetarian-pasta-recipes">vegetarian pasta recipes</a>.</p>
<h2>6. <a href="/recipes/asparagus-chilli-feta-farfalle">Asparagus, chilli & feta farfalle</a></h2>
<p><a href="/recipes/asparagus-chilli-feta-farfalle"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=1199%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=1418%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=1418%2C945 4x" type="image/jpeg">
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<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=90&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=2214%2C1476 4x" type="image/webp">
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<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=2478%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=2478%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?webp=true&quality=45&resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=45&resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-772308 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Asparagus-chilli-feta-farfalle-bbbfdc8.jpg?quality=90&resize=620%2C413" width="620" height="413" alt="/recipes/red-pepper-linguine" title="Asparagus,-chilli-&-feta-farfalle">
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<p>Add a kick to this simple pasta dish with a touch of chilli and keep it fresh with a squeeze of lemon and punchy feta. This farfalle dish has it all – cheese, crunchy pine nuts, fresh veggies and plenty of garlic. It takes just five minutes to prep, so throw together at your leisure.</p>
<p>Now discover our <a href="/recipes/collection/vegetarian-italian-recipes">vegetarian Italian recipes</a>.</p>
<h2>7. <a href="/recipes/gnocchi-mushrooms-blue-cheese">Gnocchi with mushrooms & blue cheese</a></h2>
<p><a href="/recipes/gnocchi-mushrooms-blue-cheese"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?webp=true&quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?webp=true&quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?webp=true&quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?webp=true&quality=45&resize=1199%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?quality=90&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?quality=45&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?quality=45&resize=899%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?quality=45&resize=1199%2C799 4x" type="image/jpeg">
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<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?webp=true&quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?webp=true&quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?webp=true&quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?webp=true&quality=45&resize=2478%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?quality=45&resize=2478%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?webp=true&quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?webp=true&quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?webp=true&quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?webp=true&quality=45&resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?quality=45&resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?webp=true&quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?webp=true&quality=45&resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?quality=45&resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-772309 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Gnocchi-with-mushrooms-blue-cheese-98b0d89.jpg?quality=90&resize=620%2C413" width="620" height="413" alt="Gnocchi in pan with mushrooms and herbs" title="Gnocchi-with-mushrooms-&-blue-cheese">
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<p>You can’t beat the combination of creamy goat’s cheese or a strong blue cheese with earthy mushrooms and soft, pillowy gnocchi. This crowd-pleasing, rich family meal looks restaurant-ready but can be mastered in three easy steps. Try adding a spoonful of crème fraîche for a lighter sauce with a creamy texture. Serve with chunky wedges of <a href="/recipes/cheesy-garlic-bread">garlic bread</a> for a filling feast.</p>
<p>Want even more Italian inspiration? Try our <a href="/howto/guide/10-best-ever-simple-gnocchi-recipes">top 10 ways to serve gnocchi</a>.</p>
<h2>8. <a href="/recipes/indian-chickpeas-poached-eggs">Indian chickpeas with poached eggs</a></h2>
<p><a href="/recipes/indian-chickpeas-poached-eggs"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
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<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=1064%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=1418%2C945 4x" type="image/webp">
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<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=1619%2C1079 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=90&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=45&resize=809%2C539 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=45&resize=1214%2C809 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=45&resize=1619%2C1079 4x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=90&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=2214%2C1476 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=90&resize=554%2C369, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=45&resize=1107%2C738 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=45&resize=1661%2C1107 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=45&resize=2214%2C1476 4x" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=2478%2C1652 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=90&resize=620%2C413, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=45&resize=1239%2C826 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=45&resize=1859%2C1239 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=45&resize=2478%2C1652 4x" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=1631%2C1087 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=90&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=45&resize=815%2C543 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=45&resize=1223%2C815 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=45&resize=1631%2C1087 4x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?webp=true&quality=45&resize=2222%2C1481 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=90&resize=555%2C370, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=45&resize=1110%2C740 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=45&resize=1667%2C1111 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=45&resize=2222%2C1481 4x" type="image/jpeg">
<img class="wp-image-772310 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Indian-chickpeas-with-poached-eggs-82a0937.jpg?quality=90&resize=620%2C413" width="620" height="413" alt="Chickpeas with poached egg on plate with fork" title="Indian-chickpeas-with-poached-eggs">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Serve up a healthy supper for two in the form of our tasty Indian chickpeas with poached eggs. A little chilli, cumin and coriander can transform the humble chickpea into a filling meal that’s full of flavour and nutritional benefits – and we challenge you to find a meal that couldn’t be improved by a runny yolk or two.</p>
<p>Make the most of this steadfast storecupboard staple with our <a href="/recipes/collection/chickpea">ultimate chickpea recipe collection</a>.</p>
<h2>9. <a href="/recipes/microwave-sweet-potato-black-bean-chilli">Microwave sweet potato & black bean chilli</a></h2>
<p><a href="/recipes/microwave-sweet-potato-black-bean-chilli"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?webp=true&quality=90&crop=0px%2C118px%2C900px%2C600px&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?webp=true&quality=45&crop=0px%2C118px%2C900px%2C600px&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?webp=true&quality=45&crop=0px%2C118px%2C900px%2C600px&resize=899%2C599 3x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?quality=90&crop=0px%2C118px%2C900px%2C600px&resize=299%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?quality=45&crop=0px%2C118px%2C900px%2C600px&resize=599%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?quality=45&crop=0px%2C118px%2C900px%2C600px&resize=899%2C599 3x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?webp=true&quality=90&crop=0px%2C118px%2C900px%2C600px&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?webp=true&quality=45&crop=0px%2C118px%2C900px%2C600px&resize=708%2C472 2x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?quality=90&crop=0px%2C118px%2C900px%2C600px&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?quality=45&crop=0px%2C118px%2C900px%2C600px&resize=708%2C472 2x" type="image/jpeg">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?webp=true&quality=90&crop=0px%2C118px%2C900px%2C600px&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?webp=true&quality=45&crop=0px%2C118px%2C900px%2C600px&resize=809%2C539 2x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?quality=90&crop=0px%2C118px%2C900px%2C600px&resize=404%2C269, https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?quality=45&crop=0px%2C118px%2C900px%2C600px&resize=809%2C539 2x" type="image/jpeg">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?webp=true&quality=90&crop=0px%2C118px%2C900px%2C600px&resize=554%2C369" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?quality=90&crop=0px%2C118px%2C900px%2C600px&resize=554%2C369" type="image/jpeg">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?webp=true&quality=90&crop=0px%2C118px%2C900px%2C600px&resize=620%2C413" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?quality=90&crop=0px%2C118px%2C900px%2C600px&resize=620%2C413" type="image/jpeg">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?webp=true&quality=90&crop=0px%2C118px%2C900px%2C600px&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?webp=true&quality=45&crop=0px%2C118px%2C900px%2C600px&resize=815%2C543 2x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?quality=90&crop=0px%2C118px%2C900px%2C600px&resize=407%2C271, https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?quality=45&crop=0px%2C118px%2C900px%2C600px&resize=815%2C543 2x" type="image/jpeg">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?webp=true&quality=90&crop=0px%2C118px%2C900px%2C600px&resize=555%2C370" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?quality=90&crop=0px%2C118px%2C900px%2C600px&resize=555%2C370" type="image/jpeg">
<img data-crop-width="900" data-crop-height="600" class="wp-image-798998 align size-landscape_thumbnail image-handler__image image-handler__image–aspect no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2023/01/Microwave-sweet-potato-and-black-bean-chilli-23d9011.jpg?quality=90&crop=0px%2C118px%2C900px%2C600px&resize=620%2C413" width="620" height="413" alt="One serving of microwave sweet potato & black bean chilli" title="Microwave sweet potato & black bean chilli">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div></a></p>
<p>Use your microwave to make this easy veggie recipe. Take the flavours up a notch with cooling soured cream, creamy guac, fresh coriander leaves and a squeeze of lime.</p>
<p>Try more <a href="/recipes/collection/vegetarian-chilli-recipes">vegetarian chilli recipes</a>.</p>
<h2>10. <a href="/recipes/coconut-squash-dhansak">Coconut & squash dhansak</a></h2>
<p><a href="/recipes/coconut-squash-dhansak"><div class="image-handler__container image-handler__container–aspect" style="padding-bottom: calc(100% / 1.501210653753);">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Coconut-squash-dhansak-68b817d.jpg?webp=true&quality=90&resize=298%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Coconut-squash-dhansak-68b817d.jpg?webp=true&quality=45&resize=598%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Coconut-squash-dhansak-68b817d.jpg?webp=true&quality=45&resize=898%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Coconut-squash-dhansak-68b817d.jpg?webp=true&quality=45&resize=1198%2C799 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Coconut-squash-dhansak-68b817d.jpg?quality=90&resize=298%2C199, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Coconut-squash-dhansak-68b817d.jpg?quality=45&resize=598%2C399 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Coconut-squash-dhansak-68b817d.jpg?quality=45&resize=898%2C599 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Coconut-squash-dhansak-68b817d.jpg?quality=45&resize=1198%2C799 4x" type="image/jpeg">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Coconut-squash-dhansak-68b817d.jpg?webp=true&quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Coconut-squash-dhansak-68b817d.jpg?webp=true&quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Coconut-squash-dhansak-68b817d.jpg?webp=true&quality=45&resize=1063%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Coconut-squash-dhansak-68b817d.jpg?webp=true&quality=45&resize=1417%2C945 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Coconut-squash-dhansak-68b817d.jpg?quality=90&resize=354%2C236, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Coconut-squash-dhansak-68b817d.jpg?quality=45&resize=708%2C472 2x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Coconut-squash-dhansak-68b817d.jpg?quality=45&resize=1063%2C709 3x, https://images.immediate.co.uk/production/volatile/sites/30/2022/07/Coconut-squash-dhansak-68b817d.jpg?quality=45&resize=1417%2C945 4x" type="image/jpeg">
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<p>If you think all curries take hours of stewing and simmering, think again. Our coconut & squash dhansak makes a simple weeknight dinner for a family of four. It’s bursting with chunks of butternut squash, creamy coconut milk, lentils and curry paste for an added kick. If you don’t have a microwave, roast the squash in the oven with your previous night’s meal. It’ll save you time, and cooked squash keeps in the fridge for up to four days.</p>
<p>Discover more spectacularly spiced dinners in our <a href="/recipes/collection/vegetarian-curry-recipes">vegetarian curry recipe collection</a>.</p>
<h3>Enjoyed these recipes? Try our other veggie meal ideas…</h3>
<p><a href="/howto/guide/best-sources-protein-vegetarians">The best sources of protein for vegetarians</a><br>
<a href="/howto/guide/vegetarian-slow-cooker-recipes">Vegetarian slow cooker recipes</a><br>
<a href="/howto/guide/cheap-vegetarian-recipes">Top 10 cheap vegetarian dishes</a></p>
<p><strong>What’s your favourite speedy vegetarian supper? Leave a comment below…</strong></p>
10 quick vegetarian meals
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