Becky Excell’s gluten-free meal plan

February 27, 2024

Warning: Attempt to read property "ID" on bool in /home/smartfood/public_html/wp-content/themes/fox/inc/functions56.php on line 610

Warning: Attempt to read property "user_nicename" on bool in /home/smartfood/public_html/wp-content/themes/fox/inc/functions56.php on line 613

Warning: Attempt to read property "display_name" on bool in /home/smartfood/public_html/wp-content/themes/fox/inc/functions56.php on line 619
by

<img src="https://images.immediate.co.uk/production/volatile/sites/30/2023/04/Becky-Excell-0c9ade8.jpg?quality=90&resize=620,413" srcset="https://images.immediate.co.uk/production/volatile/sites/30/2023/04/Becky-Excell-0c9ade8.jpg?quality=90&amp;resize=576,383 576w, https://images.immediate.co.uk/production/volatile/sites/30/2023/04/Becky-Excell-0c9ade8.jpg?quality=90&amp;resize=360,239 360w, https://images.immediate.co.uk/production/volatile/sites/30/2023/04/Becky-Excell-0c9ade8.jpg?quality=90&amp;resize=180,119 180w, " sizes="(max-width: 620px) 100vw, 620px" width="620" height="413" class="wp-image-813872 alignnone size-landscape_thumbnail" alt="Becky Excell" title="Becky Excell author bio" /> <p>Coming up with family-friendly meals that everyone enjoys can be a tough task at the best of times, but when one or more of your family is gluten-free, it can feel almost impossible. This conundrum can often result in having to cook <em>two</em> separate dinners per night to accommodate those who are eating gluten-free. It’s not exactly time- or cost-efficient.</p>
<p>However, using Becky Excell’s recipes, it’s possible to create delicious gluten-free dishes the entire family will love, regardless of whether they eat gluten or not. Here, you’ll find an eclectic variety of budget-friendly meals that taste great, incorporating fakeaways, home comforts and other surprises that gluten-free eaters might normally miss out on.</p>
<div class="image-handler__container image-handler__container–full" style="padding-bottom: calc(100% * (3344 / 2480));">
<picture>
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=90&amp;resize=300%2C405, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=600%2C809 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=900%2C1214 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=1200%2C1618 4x" type="image/webp">
<source media="(max-width: 320px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=90&amp;resize=300%2C405, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=600%2C809 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=900%2C1214 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=1200%2C1618 4x" type="image/png">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=90&amp;resize=355%2C479, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=710%2C957 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=1065%2C1436 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=1420%2C1915 4x" type="image/webp">
<source media="(max-width: 375px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=90&amp;resize=355%2C479, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=710%2C957 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=1065%2C1436 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=1420%2C1915 4x" type="image/png">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=90&amp;resize=405%2C546, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=810%2C1092 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=1215%2C1638 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=1620%2C2184 4x" type="image/webp">
<source media="(max-width: 425px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=90&amp;resize=405%2C546, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=810%2C1092 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=1215%2C1638 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=1620%2C2184 4x" type="image/png">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=90&amp;resize=554%2C747, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=1108%2C1494 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=1662%2C2241 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=2216%2C2988 4x" type="image/webp">
<source media="(max-width: 589px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=90&amp;resize=554%2C747, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=1108%2C1494 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=1662%2C2241 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=2216%2C2988 4x" type="image/png">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=90&amp;resize=620%2C836, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=1240%2C1672 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=1860%2C2508 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=2480%2C3344 4x" type="image/webp">
<source media="(min-width: 992px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=90&amp;resize=620%2C836, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=1240%2C1672 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=1860%2C2508 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=2480%2C3344 4x" type="image/png">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=90&amp;resize=408%2C550, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=816%2C1100 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=1224%2C1650 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=1632%2C2201 4x" type="image/webp">
<source media="(min-width: 768px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=90&amp;resize=408%2C550, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=816%2C1100 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=1224%2C1650 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=1632%2C2201 4x" type="image/png">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=90&amp;resize=556%2C750, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=1112%2C1499 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=1668%2C2249 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?webp=true&amp;quality=45&amp;resize=2224%2C2999 4x" type="image/webp">
<source media="(min-width: 590px)" data-srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=90&amp;resize=556%2C750, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=1112%2C1499 2x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=1668%2C2249 3x, https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=45&amp;resize=2224%2C2999 4x" type="image/png">
<img class="wp-image-873427 align size-full image-handler__image image-handler__image–full no-wrap js-lazyload" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" data-src="https://images.immediate.co.uk/production/volatile/sites/30/2024/02/Gluten-Free-Meal-Plan–620-x-836-px-1-8fd8ef7.png?quality=90&amp;resize=620%2C836" width="2480" height="3344" alt="Gluten-Free Meal Plan _ 620 x 836 px (1)" title="Gluten-Free Meal Plan _ 620 x 836 px (1)">
</source></source></source></source></source></source></source></source></source></source></source></source></source></source></picture>
</div>
<p> </p>


Warning: Attempt to read property "ID" on bool in /home/smartfood/public_html/wp-content/themes/fox/inc/functions56.php on line 1836

Warning: Attempt to read property "user_nicename" on bool in /home/smartfood/public_html/wp-content/themes/fox/inc/functions56.php on line 1836

Leave a Reply

Your email address will not be published.

Recent Comments

No comments to show.

I’m Sarah

Adhuc euripidis no qui. Eam et liber concludaturque, feugiat assentior posidonium pri ut. Case justo ut est, ex dolores aliquando vix.

Follow

Banner

Facebook

About Me

Intro

Ei mei scripta intellegat. Verear voluptaria eam at, consul putent eu vel. Pro saepe maluisset ne, audire maiorum forensibus eos et. Diceret detraxit vis at. Eum et idque tollit assentior, ullum soleat usu id.

Destinations

Any Text Here

Ei mei scripta intellegat. Verear voluptaria eam at, consul putent eu vel. Pro saepe maluisset ne, audire maiorum forensibus eos et. Diceret detraxit vis at. Eum et idque tollit assentior, ullum soleat usu id.

Previous Story

BBC Good Food podcast – Food writer Dina Macki on the food of Oman

Next Story

Cheap lunch ideas

Don't Miss